Feeling disgruntled

DeficitDuchess

lizcharles2860 wrote: »

DeficitDuchess wrote: »

Cutaway_Collar wrote: »

Your body is confused and is holding on to reserves.

No metabolism, just lowers. Sort of like driving a vehicle, without the heat or air conditioning on; it uses less fuel to get you to your destination but it's still using fuel.[/quote

As for metabolism. I take medication, as my thyroid is underactive.
As well as having to take other Medes for it her reasons

Well since that's being addressed, then the calories that this website advises for you; should be adequate & just a reminder, when you lose approximately 10 pounds; readjust your calorie goals because when you weigh less, you need less calories.

DeficitDuchess

supernurse_84 wrote: »

No metabolism, just lowers. Sort of like driving a vehicle, without the heat or air conditioning on; it uses less fuel to get you to your destination but it's still using fuel.

I like this analogy.[/quote]

Thank you!

Luvlybubly

138shades wrote: »

stay hydrated until you pee a lot and then stay hydrated thereafter. Eating and working out isn't the only thing important.

Scales are deceiving.

Thank you