fresh raw veggies...Im not logging..Refuse to log! Anyone else?

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  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    paperpudding wrote: »
    Some people seemed to be saying the reason OP hasn't lost lots of weight is that he is not logging vegetables.

    I disagree - nobody should be losing lots in 2 weeks.

    OP I would log them for a day or so and then just copy that other days - given you are eating aprox same amount and they are low in calories, that would do.

    But then I've never been one for super accurate logging.

    I agree with you that it's only been two weeks and that's not enough time for huge amounts of weight loss but I believe the general consensus is that the OP should log vegetables because they do count and when it gets down to the nitty gritty, every calorie counts even from the handful of baby carrots they munched on while cooking dinner.
  • olymp1a
    olymp1a Posts: 1,766 Member
    I do log them but not as much for the calories but rather for keeping an eye on nutrients like fibre, iron, calsium and vitamin C.

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