Trying to gain weight with braces

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  • Damien_K
    Damien_K Posts: 783 Member
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    belllyn21 wrote: »
    Braces on my teeth lol... Hitting my 4,000 cal goal wasn't a problem until I had them put on

    Was that a typo? I feel emasculated with my measly 2800 calories
  • amzblitz
    amzblitz Posts: 310 Member
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    U can always drink your calories...u can use weight gainers like pro complex
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
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    Or peanut butter and whole milk always works
  • Hamsibian
    Hamsibian Posts: 1,388 Member
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    Soft starchy foods like mashed potatoes, sweet potatoes, yams, parsnips, etc.

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