Crossfit for 8 months: Progress Photo

half_moon
half_moon Posts: 807 Member
edited November 13 in Success Stories
I lost about twenty pounds between December 18, 2015, and today--August 25, 2016.

I started going to Crossfit with real dedication, about 3-5 times a week. I watched what I ate (though to be honest did not count calories every day, using MFP as a tool for carb-heavy days or calorie look ups, along with weight tracking) and worked out. That's it.

I was the girl who held the clipboard in track. I never lifted weights. Jumproping even scared the crap out of me. I'm slowly building strength, though!

So from Dec. 16 to today, Aug. 25, here is my progress photo! I now weigh 143 pounds. Thanks, everyone, for your encouragement.

0g99wd31wfva.jpeg

rg9nl47s1bvs.jpeg

«13

Replies

  • PoundChaser2
    PoundChaser2 Posts: 241 Member
    Wow
  • Return2Fit
    Return2Fit Posts: 226 Member
    A huge WOW!
    :o
    Well Done!
  • Luv2h1k3
    Luv2h1k3 Posts: 66 Member
    Wow!!! You look amazing.
  • Myki3012
    Myki3012 Posts: 152 Member
    You've done so well! Looking phenomenal! Be proud!
  • smkondy
    smkondy Posts: 583 Member
    Awesome work!! Congrats!!
  • teamvic
    teamvic Posts: 140 Member
    Great work!
  • VioletPale
    VioletPale Posts: 12 Member
    You look absolutely amazing!
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    You look fit.. and so much smaller..nice job!
  • SliverBulletsUK
    SliverBulletsUK Posts: 267 Member
    Absolutely amazing. Well done.
  • musclesandmusic866
    musclesandmusic866 Posts: 1,396 Member
    Damn girl!!! Nice work!
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    Whoa! You look amazing! Great job!
  • jvtchong
    jvtchong Posts: 59 Member
    What a change! You look stunning. Great job!
  • DanerTee
    DanerTee Posts: 263 Member
    WOW! You look amazing and should be so proud!
  • FitNovelist
    FitNovelist Posts: 4 Member
    Terrific work! Do you mind my asking if you went down any pants/dress sizes and if so how many? Your results look awesome, just curious how they translate into clothing sizes. Very inspring!
  • half_moon
    half_moon Posts: 807 Member
    Terrific work! Do you mind my asking if you went down any pants/dress sizes and if so how many? Your results look awesome, just curious how they translate into clothing sizes. Very inspring!

    Thank you!! I did. I went from a 10 to a 4. Just in the past few weeks my size-six jeans were too big. My work pants are both sizes 4 and 6, but for those, I like the 6. They just have a bit more room, which is nice since the fabric has less give.

    For shirts I now wear an x-small to small. My boobs never decreased in size, so my shirts look really awkward :/
  • fposte2016
    fposte2016 Posts: 130 Member
    These are exactly the kind of results I'm hoping for ... 8 months you say, sigh, :s. You look amazing and have clearly worked your a off.
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Outstanding! thanks for sharing.
  • normalicia11
    normalicia11 Posts: 474 Member
    Wow! Your result are great!
  • katielynn107
    katielynn107 Posts: 58 Member
    That's awesome! Great job!! Bet you feel better too! I did crossfit before I had my boys- loved it!!!
  • MudRunChica
    MudRunChica Posts: 24 Member
    You really look incredible! I'm glad you found something that works for you! You are definitely rocking it!
  • Hyperbum
    Hyperbum Posts: 93 Member
    You look fantastic!
  • chsberthelot
    chsberthelot Posts: 76 Member
    Nice job!!
  • RuthyLOL
    RuthyLOL Posts: 62 Member
    It looks like a lot more than 20lbs! Awesome! You go girl!!
  • Somebody_Loved
    Somebody_Loved Posts: 498 Member
    half_moon wrote: »
    _dracarys_ wrote: »
    half_moon wrote: »
    Thank you, everybody!! I didn't see a lot of progress until I gave up beer. Haha. Then it was easier!

    I don't want to hear that!!! *cries*

    Seriously, though, great job!

    I know! :'( I was working out so much throughout the week and just maintaining. I then realized with a big "D'oh!" that I was drinking like 600 calories in BEER every day. But I loooove beer! Now I just indulge once a month or so. I aim for about 1500 calories intake per day, so an extra 500 calories in beer means either I don't eat a lot (hello, hangover!) or I just... give it up! Sad but totally worth the results I began seeing almost immediately after I stopped drinking my calories.

    Good for you! I struggle so much with this - I know if I changed nothing except quit drinking my calories, I'd maintain at 10 pounds lighter. But I love my wine and beer... I guess I just have to decide if it's worth it to me to cut way back (after seeing your results it might be!). Decisions, decisions.

    Really though, so impressive and you look amazing!!
  • half_moon
    half_moon Posts: 807 Member
    Thank you so much!!
  • kajorma
    kajorma Posts: 23 Member
    You look awesome, and I love the poses. :smile:
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!