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Crossfit for 8 months: Progress Photo

Posts: 807 Member
edited November 2024 in Success Stories
I lost about twenty pounds between December 18, 2015, and today--August 25, 2016.

I started going to Crossfit with real dedication, about 3-5 times a week. I watched what I ate (though to be honest did not count calories every day, using MFP as a tool for carb-heavy days or calorie look ups, along with weight tracking) and worked out. That's it.

I was the girl who held the clipboard in track. I never lifted weights. Jumproping even scared the crap out of me. I'm slowly building strength, though!

So from Dec. 16 to today, Aug. 25, here is my progress photo! I now weigh 143 pounds. Thanks, everyone, for your encouragement.

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Replies

  • Posts: 241 Member
    Wow
  • Posts: 226 Member
    A huge WOW!
    :o
    Well Done!
  • Posts: 66 Member
    Wow!!! You look amazing.
  • Posts: 152 Member
    You've done so well! Looking phenomenal! Be proud!
  • Posts: 583 Member
    Awesome work!! Congrats!!
  • Posts: 140 Member
    Great work!
  • Posts: 12 Member
    You look absolutely amazing!
  • Posts: 4,359 Member
    You look fit.. and so much smaller..nice job!
  • Posts: 267 Member
    Absolutely amazing. Well done.
  • Posts: 1,396 Member
    Damn girl!!! Nice work!
  • Posts: 3,069 Member
    Whoa! You look amazing! Great job!
  • Posts: 59 Member
    What a change! You look stunning. Great job!
  • Posts: 263 Member
    WOW! You look amazing and should be so proud!
  • Posts: 4 Member
    Terrific work! Do you mind my asking if you went down any pants/dress sizes and if so how many? Your results look awesome, just curious how they translate into clothing sizes. Very inspring!
  • Posts: 807 Member
    Terrific work! Do you mind my asking if you went down any pants/dress sizes and if so how many? Your results look awesome, just curious how they translate into clothing sizes. Very inspring!

    Thank you!! I did. I went from a 10 to a 4. Just in the past few weeks my size-six jeans were too big. My work pants are both sizes 4 and 6, but for those, I like the 6. They just have a bit more room, which is nice since the fabric has less give.

    For shirts I now wear an x-small to small. My boobs never decreased in size, so my shirts look really awkward :/
  • Posts: 130 Member
    These are exactly the kind of results I'm hoping for ... 8 months you say, sigh, :s. You look amazing and have clearly worked your a off.
  • Posts: 2,819 Member
    Outstanding! thanks for sharing.
  • Posts: 474 Member
    Wow! Your result are great!
  • Posts: 58 Member
    That's awesome! Great job!! Bet you feel better too! I did crossfit before I had my boys- loved it!!!
  • Posts: 24 Member
    You really look incredible! I'm glad you found something that works for you! You are definitely rocking it!
  • Posts: 93 Member
    You look fantastic!
  • Posts: 76 Member
    Nice job!!
  • Posts: 62 Member
    It looks like a lot more than 20lbs! Awesome! You go girl!!
  • Posts: 498 Member
    half_moon wrote: »

    I know! :'( I was working out so much throughout the week and just maintaining. I then realized with a big "D'oh!" that I was drinking like 600 calories in BEER every day. But I loooove beer! Now I just indulge once a month or so. I aim for about 1500 calories intake per day, so an extra 500 calories in beer means either I don't eat a lot (hello, hangover!) or I just... give it up! Sad but totally worth the results I began seeing almost immediately after I stopped drinking my calories.

    Good for you! I struggle so much with this - I know if I changed nothing except quit drinking my calories, I'd maintain at 10 pounds lighter. But I love my wine and beer... I guess I just have to decide if it's worth it to me to cut way back (after seeing your results it might be!). Decisions, decisions.

    Really though, so impressive and you look amazing!!
  • Posts: 807 Member
    Thank you so much!!
  • Posts: 23 Member
    You look awesome, and I love the poses. :smile:
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