Who eats eggs every day??
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I don't, but I could easily eat eggs every day... Mmm eggs.0
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I have 2 eggs almost daily. My dad eats at least 3 boiled eggs daily. He'd eat more of them if they weren't constipating!0
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I eat at LEAST two whole hard boiled eggs every day. Up to 5 sometimes.0
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2-5 every day. Keeping my protein up keeps me full.0
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I eat 10 eggs a day 5 breakfast and 5 dinner
Cleanest source of protein0 -
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I'm a two-a-day kinda person..!!
2 eggs, I banana, scoop of protein powder and a tiny bit of baking powder (mixed in a blender to make a pancake mix) and voila, Banana pancakes and my two-a-day is done and dusted!!0 -
Have been eating eggs almost everyday for the last 20 years. Really. Love eggs. Should mention that I don't eat beef or port so count on eggs as protein.
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I eat eggs most days, 1 or 2 usually, boiled, I take them with me to work as a snack, keeps me full nicely. And I just literally finished a fried egg on toast, yum!0
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Eat one a day with multi grain toast1
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Eggs tend to keep me fuller longer between meals. I often have an egg scrambled with some drained ground sausage, sauteed peppers, sauteed onions and a Tbsp of cheddar cheese, wrapped in a soft taco shell like a burrito.0
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I have eggs a lot, probably most days! I love them0
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I scramble mine with coconut oil, turmeric, black pepper.0
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I eat at least 2 eggs daily. Mostly breakfast but sometimes boiled and chopped in my salad!0
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Egg whites from the carton every day or scrambled ones at work if I'm running late. I also try to have a protein pancake with it...habanero hot sauce is all the toppings I need on eggs like that...if boiled whole eggs salt/pepper are king.0
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Most days except Thursday's. With ham and cheese. Wakes me up and keeps me going until lunch time. Plus the ritual of preparing eggs adds regularity to the morning.0
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Breakfast every day, 1 whole egg with 1/4 egg whites omelet.
I also eat a hard boiled egg every day with lunch!0 -
Electric_Warfare wrote: »
NO! This is not true. Dietary cholesterol has minimal effect on blood cholesterol for the majority of the population. But for some people it can have a significant effect.1
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