Lose 5lbs in September
Replies
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Good morning!
SW May 1: 169
Sept 1: 152
Sept 25: 147.5 (4.5 in Sept so far)
I lost 2 pounds this past week but don't feel well. I don't think I ate enough for all the calories I burned, to be honest. We have to listen to our bodies! Good luck to all! Don't give up!3 -
SW - 213.9
September goal - 208
September 3rd: 212.3 (-1.6 lbs)
September 10th: 210.1 (-2.2 lbs)
September 17th: 208.1 (-2 lbs)
September 24th: 208.1 (0)
September 30th:3 -
I've set up an October challenge for the same thing, it's titled
Lose 5lbs + in October
If anyone would like to carry on this challenge into next month your more than welcome too x4 -
Good morning!
SW May 1: 169
Sept 1: 152
Sept 27: 147 (5 in Sept so far!!)4 -
Good morning!
SW May 1: 169
Sept 1: 152
Sept 28: 146 (6 in Sept so far!! I am surprised by this!)3 -
OSW: 233
MFPSW 7/1/16: 223
8/31/16: 202.9
9/15/2016 199.9 - ONEderland!
9/29/16: 196
Total loss for September: -6.9!
See you all in October!3 -
last weigh in
Starting Weight : 140
Current Weight : 129.6
September Goal :124.6
Ultimate Goal : 110
September 02: 128 - 1.6
September 09: 127 - 1.0
September 16: 127.2 + 0.2
September 23: 126.6 - 0.6
September 30: 126.2 - 0.4
Total Weight Loss: 3.4lbs2 -
Starting Weight: 185 lbs
Current Weight: 173 lbs
Septembers goal: 6 lbs
Ultimate Goal: 147 lbs
September 3rd: 173
September 10th: 168.2
September 17th: 166.8
September 24th:164.4
September 30th 163
Sept loss - 10 lbs!!2 -
Well done @DebbieNeedham1
10lbs is amazing x1 -
Final Weigh in
Starting Weigh : 224lbs
Current weight : 195lbs
September Goal : 190lbs
Ultimate goal : 112lbs
Sept 3rd : 192lbs
Sept 10th : 191lbs
Sept 17th : 187lbs
Sept 24th : 187lbs
Sept 30th : 186lbs
Total Loss for September : 9lbs
Well done on your losses everyone everyone's down absolutely amazing
Hopefully I'll see you all on the October challenge titled "loose 5lbs + in October" x2 -
@SamanthaLouiseMence - thanks!! 9lbs is amazing too!!!! well done!!!!1
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Starting Weight: 223.8
Current Weight: 216.4
Septembers goal: 211.4
September 2nd: 216.4
September 9th: 214.8 (-1.6)
September 16th: 212 (-2.8)
September 23rd: 209.5 (-2.5)
September 30th: 207.9 (-1.6)
Total Weight Loss in September: 8.5
Total weight loss: 15.9lbs3 -
SW for Challenge: 239
September goal: 235
September 3rd: 239
September 10th: 239.4
September 17th: 238.6
September 24th: 238.6
September 30th: 238
Total Weight Loss: 1lb
Lol! Its a loss.3 -
@guinevere96 1lb is still a great loss
If you look on the Internet for how much 1lb of fat looks like you'd be really surprised at how much it actually is
You've done amazing x1 -
@jess51210 that's fantastic well done x1
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Starting weight: 153
Current weight: 151
September goal:146
Ultimate goal:110
September 3rd: 150
September 10th: 147.2
September 16th: 144.2
September 23: 144.0
September 30: 142.8
Total weight lost in September: 8.2 pounds
3 -
@Alishia6606 well done that's brilliant x1
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Current Weight: 150
Septembers goal: 145
Ultimate Goal: 130
September 5th: 150 (start day)
September 14th: 147.5
September 21st:147
September 28th:146.5
Total Weight Loss:3.5
Not quite 5 lbs but I'll keep going and see you all in October!2 -
Starting Weight: 197
Current Weight: 196
Septembers goal: 191
Ultimate Goal: 160?
September 6: 193
September 10: 192
September 17: 190
September 24: 189.2
September 30: 187.8
Total weight loss in September: 8.2
Thanks @SamanthaLouiseMence for doing this and for all your support3 -
Starting Weight: 132.5 (Sept. 1)
September's goal: 127.5
September 3rd: 133
September 10th: 134
September 17th: 133.5
September 30th: 132.5
Total Weight Loss: 0
Not good. But, I am trying to be positive. I had an unusually stressful September and the fact that I maintained my weight is good at least. I'll move forward from here and try to do better.
Great job to all who lost weight this month!
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@froggysfriend well done on such a great loss hope we see you in the October challenge x0
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@michy84 stay positive and it will happen for you, hope to see you in the October challenge too, your doing a god job x1
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Starting Weight:192
Current Weight:189.4
Septembers goal:184
Ultimate Goal:135-140
September 3rd: 189.4
September 10th:187.2
September 17th: 185.8
September 23rd: 184.2
September 30th: 185.2
Total Weight Loss (this challenge): 4.23 -
Starting Weight: 132.5 (Sept. 1)
September's goal: 127.5
September 3rd: 133
September 10th: 134
September 17th: 133.5
September 30th: 132.5
Total Weight Loss: 0
Not good. But, I am trying to be positive. I had an unusually stressful September and the fact that I maintained my weight is good at least. I'll move forward from here and try to do better.
Great job to all who lost weight this month!
I agree with you. Sometimes maintaining weight and being conscious of your diet and exercise efforts is the best you can do in stressful busy times. Much better that giving up on it completely and didn't set yourself back for trying again in the October challenge.1 -
SW for Challenge: 235
September goal: 228
September 3rd: 234
September 10th:232
September 17th: 230
September 24th: 230
September 30th: 229
Total Weight Loss (this challenge): 6
2 -
Starting Weight: 219
September's goal: 199
Ultimate Goal: 145
September 1st: 208.2
September 8th: 208.8
September 15th: 206.8
September 22nd: 205
September 29th: 204
Loss for the Week: 1 lb
Total Weight Loss: 4.2 lbs
Just shy of it. Oh well, bring on October!
2 -
Starting Weight: 208.4 lbs
Current Weight: 201.0 lbs
Septembers goal: 203.4 lbs
Ultimate Goal: 175.0 lbs
Total Lost in September: 7.4 lbs!
September 2rd: 205.4
September 9th: 206.0
September 16th: 204.2
September 23th: 203.0
September 30th: 201.02 -
Starting Weight: 257.8 lbs
Current Weight: 220.5 lbs
Septembers goal: 214 lbs
Ultimate Goal: 140 lbs
September 3rd: 218
September 10th: 216.5
September 17th: 215.7
September 24th: 213.5
September 30th: 212
Total Weight Loss: 8.53 -
Starting Weight: 170.9
Current Weight: 170.9
Septembers goal: 165
Ultimate Goal: 150
September 2rd: 169.7
September 9th: 168.5
September 16th: 167.8
September 23th: 167.0
September 30th: 166.8
Total Weight Loss: 4.1 lbs
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I'm in.
My weigh in date is Friday.
Name: Chris
Height: 5'7''
Starting Weight: 192.2 (08/18/05)
Current Weight: 139.0
Septembers Goal: 134.0
Ultimate Goal: 130.0
09/02: 138.0
09/09: 137.6
09/16: 136.8
09/23: 138.4
09/30: 138.0
Total Weight Loss in Sept: -1.0
I need to get back to 130.0. This has been a crazy nine pound gain.1
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