Choosing a goal weight - Am I being unrealistic or selling myself short?

Options
2»

Replies

  • Katiebear_81
    Katiebear_81 Posts: 719 Member
    Options
    I'm opting to stop when I have my "happy fat"... so normal BMI (or close to), but not where I'm having to restrict so much that I can't have a piece of pie or a couple of beers on the weekend without having to starve the rest of the time.

    I'd be thrilled if I could maintain at about 150 lbs (5'6"), but I've been losing and gaining that same 30 lbs for the past 3 years. SIGH. (Clearly I am bad at maintenance).

Categories