'Gentle' September Step Support

135

Replies

  • spikeyhair
    spikeyhair Posts: 2,078 Member
    11 September

    10,720 steps - 4.29 miles
  • ebonibabe1
    ebonibabe1 Posts: 108 Member
    September 11th

    17,832 steps
    7.52 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    September 10th
    15,546 steps
    6.5 miles

    September 11th
    4,238 steps
    1.8 miles ~~~~ I took yesterday off completely. It had been a very long week (even tho' it was a four day workweek) because I started a new job which came with its own stress plus I was on my feet almost the entire time. The fact that it was also the 15th anniversary of 9/11 and all that has happened since that horrific day was very sobering as well. Lots of reflection going on yesterday.

    Hope everyone has an active week ~ Stephanie
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    September 1: 8882 steps, 3.54 miles
    September 2: 4326 steps, 1.75 miles
    SeSeptember 3: 11,897 steps, 4.75 miles
    September 4: 6191 steps, 2.49 miles
    September 5: 14,562 steps, 5.93 miles
    September 6: 15 438 steps, 6.17 miles
    September 7: 12,585 steps, 5.08 miles
    September 8: 14,209 steps, 5.68 miles
    September 9: 11,804 steps, 4.70 miles
    September 10: 10,789 steps, 4.30 miles
    September 11: 5715 steps, 2.39 miles
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    September 1: 8882 steps, 3.54 miles
    September 2: 4326 steps, 1.75 miles
    SeSeptember 3: 11,897 steps, 4.75 miles
    September 4: 6191 steps, 2.49 miles
    September 5: 14,562 steps, 5.93 miles
    September 6: 15 438 steps, 6.17 miles
    September 7: 12,585 steps, 5.08 miles
    September 8: 14,209 steps, 5.68 miles
    September 9: 11,804 steps, 4.70 miles
    September 10: 10,789 steps, 4.30 miles
    September 11: 5715 steps, 2.39 miles
    September 12: 10,596 steps, 4.23 miles
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    edited September 2016
    Sept 12th

    6757 steps
    4.32 km
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    12 September

    3,221 steps - 1.31 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    September 12th

    15,811 steps
    6.6 miles
  • ebonibabe1
    ebonibabe1 Posts: 108 Member
    September 12th

    18,227 steps
    7.67 miles
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited September 2016
    September 1: 8882 steps, 3.54 miles
    September 2: 4326 steps, 1.75 miles
    SeSeptember 3: 11,897 steps, 4.75 miles
    September 4: 6191 steps, 2.49 miles
    September 5: 14,562 steps, 5.93 miles
    September 6: 15 438 steps, 6.17 miles
    September 7: 12,585 steps, 5.08 miles
    September 8: 14,209 steps, 5.68 miles
    September 9: 11,804 steps, 4.70 miles
    September 10: 10,789 steps, 4.30 miles
    September 11: 5715 steps, 2.39 miles
    September 12: 10,596 steps, 4.23 miles
    September 13: 9772 steps, 3.91 miles
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Sept 13th

    6424 steps
    4.11 km
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    13 September

    7,361 steps - 2.95 miles
  • ebonibabe1
    ebonibabe1 Posts: 108 Member
    September 13th

    16,964 steps
    7.31 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    September 13th

    15,503 steps
    6.5 miles
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    September 1: 8882 steps, 3.54 miles
    September 2: 4326 steps, 1.75 miles
    SeSeptember 3: 11,897 steps, 4.75 miles
    September 4: 6191 steps, 2.49 miles
    September 5: 14,562 steps, 5.93 miles
    September 6: 15 438 steps, 6.17 miles
    September 7: 12,585 steps, 5.08 miles
    September 8: 14,209 steps, 5.68 miles
    September 9: 11,804 steps, 4.70 miles
    September 10: 10,789 steps, 4.30 miles
    September 11: 5715 steps, 2.39 miles
    September 12: 10,596 steps, 4.23 miles
    September 13: 9772 steps, 3.91 miles
    September 14: 9367 steps, 3.82 miles
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Sept 14th

    8141 steps
    5.21 km
  • ptstavo113
    ptstavo113 Posts: 161 Member
    9/14. 14933. 5.1 mi. 8187 aerobic
    9/13. 15660. 5.4 mi. 10186 aerobic
    9/12. 14395. 4.9 mi. 10227 aerobic
    9/11 4113. 1.4 mi. No aerobic. Not well today, laid on couch all day
    9/10 7842. 2.6 mi. 4895 cut short walk, not feeling well
    9/9. 15294. 5.2 mi. 11013 aerobic
    9/8. 10203. 3.5 mi. Errands no aerobic
    9/7. 15461. 5.3 mi. 8518 aerobic
    9/6. 13102. 4.5 mi. 8150. aerobic
    9/5. 16824. 5.8 mi. 13051 aerobic extra desserts, extra walking
    9/4. 14351. 4.9mi. 11041 aerobic
    9/3. 14187. 4.9 mi 9526 aerobic
    9/2. 15704. 5.4mi. 9923 aerobic
    9/1. 14989. 5.1mi. 8284 aerobic step
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    14 September

    7,928 steps - 3.43 miles
  • ebonibabe1
    ebonibabe1 Posts: 108 Member
    September 14th

    10,754 steps
    4.5 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    September 14th

    12,683 steps
    5.3 miles
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    September 1: 8882 steps, 3.54 miles
    September 2: 4326 steps, 1.75 miles
    SeSeptember 3: 11,897 steps, 4.75 miles
    September 4: 6191 steps, 2.49 miles
    September 5: 14,562 steps, 5.93 miles
    September 6: 15 438 steps, 6.17 miles
    September 7: 12,585 steps, 5.08 miles
    September 8: 14,209 steps, 5.68 miles
    September 9: 11,804 steps, 4.70 miles
    September 10: 10,789 steps, 4.30 miles
    September 11: 5715 steps, 2.39 miles
    September 12: 10,596 steps, 4.23 miles
    September 13: 9772 steps, 3.91 miles
    September 14: 9367 steps, 3.82 miles
    September 15: 11,710 steps, 4.72 miles
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Sept 15th

    10,100 steps
    6.46 km
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    15 September

    8,000 steps - 3.18 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    September 15th

    15,318 steps
    6.5 miles
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Sept 16th

    6472 steps
    4.14 km
  • ptstavo113
    ptstavo113 Posts: 161 Member

    9/15. 17272. 5.9 mi. 8145 aerobic
    9/14. 14933. 5.1 mi. 8187 aerobic
    9/13. 15660. 5.4 mi. 10186 aerobic
    9/12. 14395. 4.9 mi. 10227 aerobic
    9/11 4113. 1.4 mi. No aerobic. Not well today, laid on couch all day
    9/10 7842. 2.6 mi. 4895 cut short walk, not feeling well
    9/9. 15294. 5.2 mi. 11013 aerobic
    9/8. 10203. 3.5 mi. Errands no aerobic
    9/7. 15461. 5.3 mi. 8518 aerobic
    9/6. 13102. 4.5 mi. 8150. aerobic
    9/5. 16824. 5.8 mi. 13051 aerobic extra desserts, extra walking
    9/4. 14351. 4.9mi. 11041 aerobic
    9/3. 14187. 4.9 mi 9526 aerobic
    9/2. 15704. 5.4mi. 9923 aerobic
    9/1. 14989. 5.1mi. 8284 aerobic step
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    16 September

    9,215 steps - 3.81 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    edited September 2016
    September 16th

    19,856 steps
    8.2 miles

    Well, the month is half over and everyone appears to be on track to do even better than last month! Congratulations on all you have accomplished so far this month! Onward and Upward! ;)
  • ptstavo113
    ptstavo113 Posts: 161 Member

    9/16. 16964. 5.8 mi. 10537 aerobic
    9/15. 17272. 5.9 mi. 8145 aerobic
    9/14. 14933. 5.1 mi. 8187 aerobic
    9/13. 15660. 5.4 mi. 10186 aerobic
    9/12. 14395. 4.9 mi. 10227 aerobic
    9/11 4113. 1.4 mi. No aerobic. Not well today, laid on couch all day
    9/10 7842. 2.6 mi. 4895 cut short walk, not feeling well
    9/9. 15294. 5.2 mi. 11013 aerobic
    9/8. 10203. 3.5 mi. Errands no aerobic
    9/7. 15461. 5.3 mi. 8518 aerobic
    9/6. 13102. 4.5 mi. 8150. aerobic
    9/5. 16824. 5.8 mi. 13051 aerobic extra desserts, extra walking
    9/4. 14351. 4.9mi. 11041 aerobic
    9/3. 14187. 4.9 mi 9526 aerobic
    9/2. 15704. 5.4mi. 9923 aerobic
    9/1. 14989. 5.1mi. 8284 aerobic step
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    17 September

    10,181 steps - 4.15 miles

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