Looking for friends on low carb or keto diet

Anicamarais
Anicamarais Posts: 46 Member
edited December 3 in Introduce Yourself
If anyone is on low carb or keto diet then feel free to add me.. would love to know how it works for you....

Replies

  • Kelly_Trys_Keto
    Kelly_Trys_Keto Posts: 1 Member
    I just tried starting Keto yesterday.......It's definitely going to take me some trial and error to get my macro's right.
  • aleism
    aleism Posts: 25 Member
    I started Keto on Aug 15 an have been enjoying it.
    Kelly_Trys_Keto wrote: »
    I just tried starting Keto yesterday.......It's definitely going to take me some trial and error to get my macro's right.

    I used the Keto calculator from ruled.me
    http://www.ruled.me/keto-calculator/

    If you get hungry I have always been told to up my fats. And I find that it works for me. I eat way less, I am not starving all the time, I have less bloating and acid reflux, I sleep better, and I have more energy.

  • ligamegne2484
    ligamegne2484 Posts: 1 Member
    Just started, bit confused. Trying to do it mostly vegetarian. What are macros ?
  • tamhiuwa
    tamhiuwa Posts: 3 Member
    I started one month, pls add me, i have so many questions
  • BrittaniMyChelle
    BrittaniMyChelle Posts: 45 Member
    edited September 2016
    I officially started Keto today and gonna try it for 30 days. It's going to be a challenge to keep my carbs so low but I know it'll be worth it. Feel free to add me as well!
  • beautifulone729
    beautifulone729 Posts: 14 Member
    I'm restarting today as well. I lost 88 pounds in 6 months with this way of eating a few years ago, but fell off the wagon. Feel free to add me as well....the more support the better.
  • sbubenchik
    sbubenchik Posts: 75 Member
    Keto/paleo here! Feel free to add. Always looking for more people with my eating type.
  • deepwoodshiker
    deepwoodshiker Posts: 18 Member
    Been eating keto since August 8 combined with walking 3-4 days a week. Have dropped 16 lbs so far! Be glad to be a motivational friend if you do likewise!
  • jaymp90
    jaymp90 Posts: 23 Member
    I'm sure with that profile picture, you'll find plenty of "friends" :wink: text me
  • nikoru_93
    nikoru_93 Posts: 57 Member
    I started low carb a month ago. The first week or so is difficult but after that it's rather easy add if you'd like :)
  • atyrone
    atyrone Posts: 120 Member
    Me too
  • walkermichaelg
    walkermichaelg Posts: 98 Member
    Hi, I'm relatively low carb, feel free to add me for support and motivation!
  • edup1975
    edup1975 Posts: 486 Member
    I am on low carbs as well and had great success. Add me if you like.
  • malloriecook
    malloriecook Posts: 8 Member
    I tried to see what a Keto diet was.. umm no luck
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Consider joining the Low Carber Daily group. It's where most of the keto'ers hang out. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
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