*!* SEPTEMBER 2016 Walking Challenge *!*
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9/19/16 Walk - Driveway 1,957 steps 23:55 109 cals
I have about 8000 steps total for the day, so far. It appears I could be down for a little bit...I have aggravated a previous injury. I am upset since it could mean I do not get to race next month.2 -
September 1: 8882 steps, 3.54 miles
September 2: 4326 steps, 1.75 miles
September 3: 11,898 steps,4.75 miles
September 4: 6191 steps, 2.49 miles
September 5: 14,562 steps, 5.93 miles
September 6: 15,438 steps, 6.17 miles
September 7: 12,585 steps, 5.08 miles
September 8: 14,209 steps, 5.68 miles
September 9: 11,804 steps, 4.70 miles
September 10: 10,789 steps, 4.30 miles
September 11: 5715 steps, 2.29 miles
September 12: 10,595 steps, 4.23 miles
September 13: 9444 steps, 3.78 miles
September 14: 9367 steps, 3.82 miles
September 15: 11,710 steps, 4.73 miles
September 16: 989 steps, 0.5 miles
September 17: 13,552 steps, 5.4 miles
September 18: 5340 steps, 2.56 miles
September 19: 8050 steps, 3.21 miles5 -
September 19th - 13,154 steps
Total to date; 197,7964 -
9/1 - 16,702
9/2 - 15,808
9/3 - 22,188
9/4 - 20,362
9/5 - 21,555
9/6 - 25,072
9/7 - 15,709
9/8 - 22,636
9/9 - 19,764
9/10 - 23,104
9/11 - 12,730 ... I needed a break
9/12 - 21,089
9/13 - 20,018
9/14 - 20,179
9/15 - 13,496 ... Injured heel
9/16 - 18,910
9/17 - 12,290 ... Still hurting
9/18 - 19,440
9/19 - 1615 ... Giving my foot a rest
Total steps so far 343,357 in Sept.
I don't think I'll update everyday ... but I should hit 400k steps in Sept.4 -
ErinWoodall1 wrote: »I have not been walking lately. I fell a week ago and hit my head and have been very dizzy, but I am cheering you guys on!!
Health is always first. After the walking is just for health. I hope you are okay soon.1 -
I'm in for 300,000 steps and 150 miles
9/1 = 10,650 Steps / 4.63 miles
9/2 = 17,152 Steps /7.88 miles
9/3 = 14,655 Steps / 6.53 miles
9/4 = 20,837 Steps /8.97 miles (New Record)
9/5 = 10,159 Steps /4.37 miles
9/6 = 11,176 Steps/4.81 miles
9/7 = 12,193 Steps/ 5.43 miles
9/8 = 8,020 steps/ 3.45 miles
9/9 = 13,717 steps/ 5.99 miles
9/10 =10,042 steps/4.32 miles
9/11 = 14,423 steps/6.41 miles
9/12 = 14,801 steps/6.45 miles
9/13 = 13,345 steps/5.79 miles
9/14 = 10,000 steps/ 4.32 miles
9/15 = 11,290 steps/4.96 miles
9/16 = 7,672 steps/3.30 miles
9/17 = 4,320 steps/1.86 miles
9/18 = 13,506 steps/6.04 miles
9/19 = 10,159 steps/4.39 miles
Total = 228,117 steps/99.9 miles
Left to go = 71,883 steps/ 50.1 miles6 -
As of 19 Sept:
Goal: 300,000 steps / 140 miles
Today: 9,035 / 4.26
Total to date: 197,771 / 93.26
Left to go: 102,229 / 46.746 -
I'm in for 300,000 steps this month.
09/01 - 17,482
09/02 - 4,486
09/03 - 15,291
09/04 - 16,766
09/05 - 15,071
09/06 - 3,039
09/07 - 15,684
09/08 - 16,991
09/09 - 3,514
09/10 - 16,747
09/11 - 14,506...139,577 steps so far
09/12 - 14,627
09/13 - 4,241
09/14 - 17,469
09/15 - 15,986
09/16 - 3,998
09/17 - 15,662
09/18 - 6,607 ...218,167 steps so far
Chris6 -
September 20 = 09 kilometres
September Total 121 kilometres
August Total 162 kilometres4 -
Sept 1: 13,971
Sept 2: 11,281
Sept 3: 12,005
Sept 4: 15,648
Sept 5: 11,194
Sept 6: 10,112
Sept 7: 13,955
Sept 8: 10,711
Sept 9: 12,587
Sept 10: 10,367
Sept 11: 10,127
Sept 12: 14,781
Sept 13: 15,582
Sept 14: 10,924
Sept 15: 16,388
Sept 16: 12,633
Sept 17: 13,387
Sept 18: 14,464
Sept 19: 14,714
5 -
AlphaHowls wrote: »9/19/16 Walk - Driveway 1,957 steps 23:55 109 cals
I have about 8000 steps total for the day, so far. It appears I could be down for a little bit...I have aggravated a previous injury. I am upset since it could mean I do not get to race next month.
Hope you heal quickly, sending good vibes your way!1 -
Good morning!
Sept 1-7: 21992-23484 steps daily
Sept 8-14: 26918-29250 steps daily
Sept 18: 28027-29443 daily
Sept 19: 26072
SEPTEMBER TOTAL: 491032 and.... I lost 20 pounds since May 1! Yay!
Keep going, everyone!4 -
2michelle103075 wrote: »AlphaHowls wrote: »9/19/16 Walk - Driveway 1,957 steps 23:55 109 cals
I have about 8000 steps total for the day, so far. It appears I could be down for a little bit...I have aggravated a previous injury. I am upset since it could mean I do not get to race next month.
Hope you heal quickly, sending good vibes your way!
THANK YOU SO MUCH!0 -
9/20/16 Neighborhood Walk 3,5061 steps 1.44 miles 45:01 203 cals
Just a slow walk around the neighborhood3 -
I'm back
Totals for Sept: 91656 steps for 35.8 miles
Sept 15 - 5024 steps for 2 miles
Sept 16 - 5534 steps for 2.2 miles
Sept 17 - 5502 steps for 2.1 miles
Sept 18 - 5812 steps for 2.3 miles
Sept 19 - 5860 steps for 2.3 miles4 -
September 19: 8,972 steps | 3.26 miles
September So Far: 144,134 steps | 52.48 miles | Average: 7,586 spd | 2.76 mpd | 10k steps: 5x this month
June - August Totals: 612,213 steps | 223.09 miles | Average: 6,654 spd | 2.42 mpd | 10k steps: 9x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 275.58 miles. Next stop: San Antonio, TX (mile 308).2 -
Goal for the month: 400,000 steps
09/01- 15,373 steps | 6.93 miles
09/02- 15,176 steps | 6.84 miles
09/03- 15,789 steps | 7.21 miles
09/04- 13,470 steps | 6.07 miles
09/05-- 7,734 steps | 3.49 miles
09/06- 15,273 steps | 6.88 miles
09/07- 17,793 steps | 8.02 miles
09/08- 17,149 steps | 7.74 miles
09/09- 16,270 steps | 7.33 miles
09/10- 10,659 steps | 4.80 miles
09/11- 10,569 steps | 4.76 miles
09/12- 11,379 steps | 5.13 miles
09/13- 10,572 steps | 4.80 miles
09/14- 17,308 steps | 7.80 miles
09/15- 17,813 steps | 8.04 miles
09/16- 18,356 steps | 8.27 miles
09/17- 21,907 steps | 9.87 miles
09/18- 10,536 steps | 4.76 miles
09/19-- 7,823 steps | 3.53 miles
Total- 270,949 steps | 122.27 miles
Left to goal- 129,051 steps4 -
September 20th - 11,552 steps
Total to date; 209,3484 -
9/20/16 Neighborhood Walk 3,506 steps 1.44 miles 45:01 203 cals
Walk at Appointment 3,122 steps 42:42 175 cals
Chiropractor, Physiotherapy
So, I can walk, carefully and not pushing it. PT should know more by next week if I can continue with my training or skip this race.5 -
9/15 - 13,496 ... Injured heel
9/16 - 18,910
9/17 - 12,290 ... Still hurting
9/18 - 19,440
9/19 - 1615 ... Giving my foot a rest
9/20 - 4624 ... Improving but now my right knee is sore. Probably overcompensated for my sore left foot.4
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