*!* SEPTEMBER 2016 Walking Challenge *!*

1…1011131516…19

Replies

  • dykask
    dykask Posts: 800 Member
    patsyacs wrote: »
    @dykask
    1000 steps per hour 24 hours each day, but you're not allowing for sleep.
    Wouldn't 18,000 steps be a more reasonable goal?

    I was playing catch up in the morning. I don't really ascribe to setting reasonable goals most of the time. My goals are normally painful (in some way) to reach. So it would be 1250 steps per waking hour, basically 18 km / day.

    Anyway ... I'm slowed down now. My heel injury needs rest. Normally this would have been a run day for me, but I'm just sitting on my butt, not really even wanting to walk to the bathroom. :neutral: While I like pushing, I don't enjoy physical pain.

    9/18 - 137 painful steps so far today.
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    edited September 2016
    @dykask
    understand about the pain and pushing it. I am very good at over doing it on occasion
    :)
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    9/18/16 Neighborhood Walk (12 lbs weighted vest) 10,478 steps 4.55 miles 1:35:00 575 cals
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    September 18th - 10,132 steps

    Total to date; 184,642
  • sherrirollins4
    sherrirollins4 Posts: 122 Member
    9/18 10,405 steps. 4.41 miles.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    September 1: 8882 steps, 3.54 miles
    September 2: 4326 steps, 1.75 miles
    September 3: 11,898 steps,4.75 miles
    September 4: 6191 steps, 2.49 miles
    September 5: 14,562 steps, 5.93 miles
    September 6: 15,438 steps, 6.17 miles
    September 7: 12,585 steps, 5.08 miles
    September 8: 14,209 steps, 5.68 miles
    September 9: 11,804 steps, 4.70 miles
    September 10: 10,789 steps, 4.30 miles
    September 11: 5715 steps, 2.29 miles
    September 12: 10,595 steps, 4.23 miles
    September 13: 9444 steps, 3.78 miles
    September 14: 9367 steps, 3.82 miles
    September 15: 11,710 steps, 4.73 miles
    September 16: 989 steps, 0.5 miles
    September 17: 13,552 steps, 5.4 miles
    September 18: 5340 steps, 2.56 miles
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Goal - 300,000
    15/09 - 12,870
    16/09 - 11,476
    17/09 - 10,787
    18/09 - 2683
    Running total - 212,323
    Left to do - 87,677


  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    September 12 = 05 kilometres
    September 13 = 08 kilometres
    September 14 = 08 kilometres
    September 15 = 06 kilometres
    September 16 = 06 kilometres
    September 17 = 00 kilometres
    September 18 = 03 kilometres
    September 19 = 09 kilometres



    September Total 112 kilometres
    August Total 162 kilometres
  • tinacuso
    tinacuso Posts: 4,265 Member
    I'm in for 300,000 steps and 150 miles

    9/1 = 10,650 Steps / 4.63 miles
    9/2 = 17,152 Steps /7.88 miles
    9/3 = 14,655 Steps / 6.53 miles
    9/4 = 20,837 Steps /8.97 miles :) (New Record)
    9/5 = 10,159 Steps /4.37 miles
    9/6 = 11,176 Steps/4.81 miles
    9/7 = 12,193 Steps/ 5.43 miles
    9/8 = 8,020 steps/ 3.45 miles
    9/9 = 13,717 steps/ 5.99 miles
    9/10 =10,042 steps/4.32 miles
    9/11 = 14,423 steps/6.41 miles
    9/12 = 14,801 steps/6.45 miles
    9/13 = 13,345 steps/5.79 miles
    9/14 = 10,000 steps/ 4.32 miles
    9/15 = 11,290 steps/4.96 miles
    9/16 = 7,672 steps/3.30 miles
    9/17 = 4,320 steps/1.86 miles :/
    9/18 = 13,506 steps/6.04 miles

    Total = 217,958 steps/95.51 miles
    Left to go = 82,042 steps/ 54.49 miles
  • michelle_more2live4
    michelle_more2live4 Posts: 188 Member
    Sept 1: 13,971
    Sept 2: 11,281
    Sept 3: 12,005
    Sept 4: 15,648
    Sept 5: 11,194
    Sept 6: 10,112
    Sept 7: 13,955
    Sept 8: 10,711
    Sept 9: 12,587
    Sept 10: 10,367
    Sept 11: 10,127
    Sept 12: 14,781
    Sept 13: 15,582
    Sept 14: 10,924
    Sept 15: 16,388
    Sept 16: 12,633
    Sept 17: 13,387
    Sept 18: 14,464
  • AshleighCowie88
    AshleighCowie88 Posts: 100 Member
    Can I join? Or am I too late?
  • Azaelia96
    Azaelia96 Posts: 15 Member
    I'm in, just getting back into things. My goal is 30 min Mon-Friday!
  • MonicaInOntario
    MonicaInOntario Posts: 195 Member
    Good morning!
    Sept 1-7: 21992-23484 steps daily
    Sept 8-14: 26918-29250 steps daily
    Sept 18: 28027-29443 daily
    I walked a little longer this morning and did 21000 steps before breakfast! I'm a little crazy lol
  • Loribh0126
    Loribh0126 Posts: 627 Member
    Goal for the month: 400,000 steps

    09/01- 15,373 steps | 6.93 miles
    09/02- 15,176 steps | 6.84 miles
    09/03- 15,789 steps | 7.21 miles
    09/04- 13,470 steps | 6.07 miles
    09/05- 7,734 steps | 3.49 miles
    09/06- 15,273 steps | 6.88 miles
    09/07- 17,793 steps | 8.02 miles
    09/08- 17,149 steps | 7.74 miles
    09/09- 16,270 steps | 7.33 miles
    09/10- 10,659 steps | 4.80 miles
    09/11- 10,569 steps | 4.76 miles
    09/12- 11,379 steps | 5.13 miles
    09/13- 10,572 steps | 4.80 miles
    09/14- 17,308 steps | 7.80 miles
    09/15- 17,813 steps | 8.04 miles
    09/16- 18,356 steps | 8.27 miles
    09/17- 21,907 steps | 9.87 miles
    09/17- 10,536 steps | 4.76 miles

    Total- 263,129 steps | 118.74 miles

    Left to goal- 136,871 steps
  • ErinWoodall1
    ErinWoodall1 Posts: 3 Member
    I have not been walking lately. I fell a week ago and hit my head and have been very dizzy, but I am cheering you guys on!!
  • michelleepotter
    michelleepotter Posts: 800 Member
    September 15: 8,649 steps | 3.14 miles
    September 16: 3,236 steps | 1.18 miles
    September 17: 2,741 steps | 1 miles
    September 18: 1,681 steps | .61 miles

    September So Far: 135,162 steps | 49.22 miles | Average: 7,509 spd | 2.73 mpd | 10k steps: 5x this month
    June - August Totals: 612,213 steps | 223.09 miles | Average: 6,654 spd | 2.42 mpd | 10k steps: 9x per month

    I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 272.32 miles. Next stop: San Antonio, TX (mile 308).
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    @AshleighCowie88 wrote: »
    Can I join? Or am I too late?

    You can join in anytime! Awesome to have you!
  • str8bowbabe
    str8bowbabe Posts: 712 Member
    str8bowbabe wrote: »
    str8bowbabe wrote: »
    9/9 - 1 mile
    9/10 - 2 miles
    total for last week 3 miles

    9/12 - 1.5 miles

    4.5 miles total

    9/19 2 miles


  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    9/19/16 Walk - Driveway 1,957 steps 23:55 109 cals

    I have about 8000 steps total for the day, so far. It appears I could be down for a little bit...I have aggravated a previous injury. I am upset since it could mean I do not get to race next month.
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    September 19th - 13,154 steps

    Total to date; 197,796
  • dykask
    dykask Posts: 800 Member
    9/1 - 16,702
    9/2 - 15,808
    9/3 - 22,188
    9/4 - 20,362
    9/5 - 21,555
    9/6 - 25,072
    9/7 - 15,709
    9/8 - 22,636
    9/9 - 19,764
    9/10 - 23,104
    9/11 - 12,730 ... I needed a break
    9/12 - 21,089
    9/13 - 20,018
    9/14 - 20,179
    9/15 - 13,496 ... Injured heel
    9/16 - 18,910
    9/17 - 12,290 ... Still hurting
    9/18 - 19,440
    9/19 - 1615 ... Giving my foot a rest

    Total steps so far 343,357 in Sept.


    I don't think I'll update everyday ... but I should hit 400k steps in Sept.
  • dykask
    dykask Posts: 800 Member
    ErinWoodall1 wrote: »
    I have not been walking lately. I fell a week ago and hit my head and have been very dizzy, but I am cheering you guys on!!

    Health is always first. After the walking is just for health. I hope you are okay soon.
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    September 20 = 09 kilometres

    September Total 121 kilometres
    August Total 162 kilometres
This discussion has been closed.

Categories