Low carb beginner

stephrebek
stephrebek Posts: 7 Member
in Introduce Yourself
Been doing the low carb thing for a week now and finally seeing results after trying many different options. Would love to hear and follow your success stories ❤️

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Join the Low Carber Daily for more low carb support. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group That way of eating is not very popular on the main forums.

    Congrats on your success so far.
  • edup1975
    edup1975 Posts: 486 Member
    Hello. Low carbs are the way to go to slim down and eat healthy. Had great success here.
  • SR_403
    SR_403 Posts: 13 Member
    I've lost 27 lbs in the past 3.5 months doing Keto with regular exercise. It's a tough lifestyle to adapt to, especially in social situations when opportunities to cheat are more abundant. I rarely hit my macros, but my progress hasn't stalled yet. My best tip is to drink plenty of water daily. It really helps curb the cravings.
  • neomilan
    neomilan Posts: 14 Member
    i am trying to stay under 40g carbs... it is very hard! but it is showing results
  • oearl20
    oearl20 Posts: 20 Member
    I stay under 20g most of the time. This is my third week. I have times the scale stays the same but I am eating so much better. I am down 14.4 pounds and I am happy about that. I am about to start working out more and I hope that will help me lose more weight. I have to stay motived. I still have moments I want to eat everything lol.
  • shanialovell
    shanialovell Posts: 1 Member
    Also started my low carb diet! First week. Congrats to everyone's success and I hope to see some of my own progress soon

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