Dairy issues -- cutting out coffee cream today :( other survivors of this???

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  • Pam_Shebamm
    Pam_Shebamm Posts: 167 Member
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    I just use a non-dairy creamer. No issues here.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
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    I use silk organic unsweetened soymilk in place of dairy milk. Less calories, no lactose, and I think it tastes good. Works well in most recipes I've tried, as well as in coffee.
  • ItsyBitsy246
    ItsyBitsy246 Posts: 307 Member
    edited September 2016
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    sarahjen92 wrote: »
    melissaschleier wrote: »
    I had to cut out dairy completely when I was breastfeeding my son. If you're going to use almond milk, make sure its the creamer for your coffee. Regular almond milk does something funky. I would use silk soy creamer or the So Delicious coconut milk creamer. So Delicious makes an amazing cashew milk ice cream as well. Do not buy the yogurts or the cheese. I threw both away after 1 bite. If you have any other questions about the change to your diet, feel free to add me. I'd love to share.

    That's funny, that's all I use in my coffee. Tastes fine and looks fine.

    I believe it depends on the coffee; I was told that it's coffee with higher acidity that will cause the almond milk to separate and look all gross.

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