LCHF

Lindyteach

Hi, I turned 60 in June. Been a long time MFP user with good success and then this year, my weight went up and wouldn't budge. I'm trialling LCHF with some success. I also have a simple Fitbit flex and have that synched to MFP. I'm hoping that all these will work in combination to budge this new weight issue. Today marks 1 week in and 1.2kg down. Happy MFP member!!!!!

dasher602014

Good for you!

If you want some buddies in LCHF we are over at:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

A very positive place with lots of experience and knowledge.

dasher602014

PS

There is also a sister site for those of us ladies over 50!