Eating clean, then not.

Graelwyn75

Wow, 2 days! WTG! Thanks for the giggle.

You should be ashamed of yourself.
Act your age.

ksimmons19

Wow, 2 days! WTG! Thanks for the giggle.

You should be ashamed of yourself.
Act your age.

^^ for real. I understand a little light banter and sarcasm but that's just effing rude. I'd like to see you say some *kitten* like that to her face...better yet, mine.

sammi_j

Yes I think it can have a lot to do with your diet. A few years ago I just ate rice,pasta & veg for 4 weeks, I then ate fried chips (or fries if you're American) and they made me really ill. I honestly believe diet should be about variation

CoderGal

I had a pizza and burped once. It was terrible. I hate pizza.

Seriously tho you're fine. You went from exercise and being nutrient filled to not. Just try to move more and eat better and you'll feel better in no time. No future harm done. McDonalds hasn't killed me yet. As long as I'm active and not living on just deep fried chicken nuggets and get a bit of everything, I feel just fine. Just don't stop moving and continuously eat a unbalanced diet. Easily remedied, you'll be fine.

And to the people in many of the threads here who like to cancer threat people who put an arbitrarily marked as unclean food in their body, please don't. I don't really want to wish death threats on people, you shouldn't either. Particularly since I know a few people personally who ate junk and lived well into their 100s.

And given that the OP can get stressed out to the point of sickness, don't fall into the border line ortherexic train of thought. I'd much rather see someone eat McDonalds then nothing because they can't find food that's clean enough. There's situations where it's either better then nothing, or better then torturing yourself by trying to avoid it (thus falling off the nonexistant 'wagon'). Try to eat healthier, but don't kill yourself emotionally over wanting a chicken nugget either. Just don't eat all chicken nuggets. You're doing this for your health and sometimes that means emotional health as well, so don't hate yourself for liking something either.

If someone makes a cookie for me on my birthday I grin. It's a sweet gesture. It would be pretty terrible if I felt torn and stressed and mad at someone over eating 1 cookie made of love that someone made just for me.


Balance.

tawanda6329

Your body could be rejecting the gluten/wheat protein from the fast food you ate. I use to get really bad stomach pains after eating meals. I finally figured out that I have a gluten/wheat intolerance. You could try eliminating those and see if that helps.