Fatigue in the gym

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  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    mgalovic01 wrote: »
    I'd cut back on the caffeine too. Ideally, eliminating it altogether.

    y?
  • JoRocka
    JoRocka Posts: 17,525 Member

    mgalovic01 wrote: »
    I'd cut back on the caffeine too. Ideally, eliminating it altogether.

    the *kitten* would you do that for?
  • Anvil_Head
    Anvil_Head Posts: 251 Member
    JoRocka wrote: »
    mgalovic01 wrote: »
    I'd cut back on the caffeine too. Ideally, eliminating it altogether.

    the *kitten* would you do that for?

    I'd be interested to hear the supposed reasoning for this too. Makes no sense whatsoever to me.
  • musclegood_fatbad
    musclegood_fatbad Posts: 9,809 Member
    1400 calories at 180 lbs is not going to fuel your body. At some point at that big of a deficit you will start to see your strength numbers go down.
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