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October 30 Day Fitness Challenges

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Replies

  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    Had to give up on Thursday. :disappointed:

    Sprained a muscle in my shoulder, so walking is all I can do right now.

    Next month is a new month :smiley:
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Feel better @ladyreva78! Hopefully you can do Tuesday's exercises (wow, it'll be November 1st!) It really is a bummer when we have injuries & health concerns on this journey . . . doesn't our body know know what we're trying to do?!? Be well.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Day 26 done. I could only crank out six judo push-ups (I noticed a clicking in my right shoulder two days ago) and I only did 50 bridge pullovers & I lightened my weights for about half of the other exercises, BUT, day 26 is complete!
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    Thanks @MiamiSeoul

    Thankfully it's nothing major, but it does require some care. I should be good to go again for November. :wink:

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

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    Tomorrow is the last day of October and the last day of this challenge. I hope you finish the month feeling stronger, healthier & happier! I hope to see you all for the November challenge.


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    Be well!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Couldn't do anything today, had a little medical procedure. See you all in November, bright & early!
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