A few weeks ago I was a newbie...and this is my story

momofGD

I NEED to share my story with you all. I have had so much success and I want you all to have it too.

On the left I was 331 lbs at 5'8". I couldn't tie my shoes without being out of breath, I had to physically pick up my leg if I wanted to cross it over the other. I couldn't run, chase, and rough house with my kids. But I was able to change that all!!! I followed Beachbody, walked when I could and lifted at the gym. I did MFP for tracking what I ate. In 11 weeks I lost 60 lbs and went from not being able to move to living more than I had ever imagined I could. I can play tag with my kids, I can tie my shoes!!!!!!! This is life changing. I can't wait to continue on my journey.

If I can help you in anyway getting the results that you want in your life please let me know!

I want to pay forward.

momofGD

Sorry forgot to add my photo!

ThinkinPositive827

I could definitely use some of your tips and tricks ! We can bounce ideas and keep each other motivated . Your story makes me feel like I can do this !

momofGD

You can do it!! It is so possible.

lubiev

Well done I am just starting and am going to lose 49 kg

momofGD

You're right! You will loose it.

jolive7

Great job.. and love your attitude! What have you been doing? Just watching your intake and adding in exercise? Already a great transformation keep up the good work

momofGD

I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!

I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.

I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.

Hornsby

momofGD wrote: »

I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!

I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.

I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.

Congrats to you. Glad to hear you didn't use their shakeology crud. Keep on killin' it!

rachaelann35

You look fantastic! Keep it up girl!!!

queenliz99

Awesome success!! You are doing great!!

rinigirl76

yay for you!!!

JSaus13

Awesome job!!!

SLLRunner

Hornsby wrote: »

momofGD wrote: »

I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!

I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.

I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.

Congrats to you. Glad to hear you didn't use their shakeology crud. Keep on killin' it!

I agree. Good job, OP.