A few weeks ago I was a newbie...and this is my story
momofGD
Posts: 110 Member
I NEED to share my story with you all. I have had so much success and I want you all to have it too.
On the left I was 331 lbs at 5'8". I couldn't tie my shoes without being out of breath, I had to physically pick up my leg if I wanted to cross it over the other. I couldn't run, chase, and rough house with my kids. But I was able to change that all!!! I followed Beachbody, walked when I could and lifted at the gym. I did MFP for tracking what I ate. In 11 weeks I lost 60 lbs and went from not being able to move to living more than I had ever imagined I could. I can play tag with my kids, I can tie my shoes!!!!!!! This is life changing. I can't wait to continue on my journey.
If I can help you in anyway getting the results that you want in your life please let me know!
I want to pay forward.
On the left I was 331 lbs at 5'8". I couldn't tie my shoes without being out of breath, I had to physically pick up my leg if I wanted to cross it over the other. I couldn't run, chase, and rough house with my kids. But I was able to change that all!!! I followed Beachbody, walked when I could and lifted at the gym. I did MFP for tracking what I ate. In 11 weeks I lost 60 lbs and went from not being able to move to living more than I had ever imagined I could. I can play tag with my kids, I can tie my shoes!!!!!!! This is life changing. I can't wait to continue on my journey.
If I can help you in anyway getting the results that you want in your life please let me know!
I want to pay forward.
9
Replies
-
-
I could definitely use some of your tips and tricks ! We can bounce ideas and keep each other motivated . Your story makes me feel like I can do this !1
-
You can do it!! It is so possible.2
-
Well done I am just starting and am going to lose 49 kg2
-
You're right! You will loose it.0
-
Great job.. and love your attitude! What have you been doing? Just watching your intake and adding in exercise? Already a great transformation keep up the good work1
-
I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!
I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.
I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.2 -
I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!
I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.
I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.
Congrats to you. Glad to hear you didn't use their shakeology crud. Keep on killin' it!3 -
You look fantastic! Keep it up girl!!!1
-
Awesome success!! You are doing great!!0
-
yay for you!!!0
-
Awesome job!!!0
-
I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!
I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.
I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.
Congrats to you. Glad to hear you didn't use their shakeology crud. Keep on killin' it!
I agree. Good job, OP.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions