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Cardio while bulking? If any, how much?

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Replies

  • LolBroScience
    LolBroScience Posts: 4,537 Member
    travisk8s wrote: »
    psulemon wrote: »
    travisk8s wrote: »
    You 100% can eat a surplus then target and reduce existing body fat levels. You can reduce your bodyfat% while not losing any fat. In fact (sit own for this one dude) you can actually reduce your bodyfat% while gaining bodyfat levels. Its actually simple maths, not deep mind *kitten* science

    Umm what? How can one lose body fat and gain body fat concurrently... that really doesnt even make sense.

    Where you are getting confused is bodyfat levels vs bodyfat%. They are not the same...

    Back to work I'll explain later!

    Oh.my.dear.god.

    Stop reading T-Nation....
  • ndj1979
    ndj1979 Posts: 29,136 Member
    arditarose wrote: »
    Whoa. What's going on here? lol

    apparently you can bulk and lose fat at the same time...who knew...?
  • TR0berts
    TR0berts Posts: 7,739 Member
    ndj1979 wrote: »
    arditarose wrote: »
    Whoa. What's going on here? lol

    apparently you can bulk and lose fat at the same time...who knew...?

    Well, I suppose it's possible...with a little - ahem - "help."
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