Finished 30DS! (Progress pics)

MJ_Watson · July 2013

Well, technically, I finished it a few weeks ago. I was waffling back and forth about posting these. I'm still pretty nervous about this, but the more I think about it, even if I have a long way to go still, I'm really proud that I made it through and am progressing, so why not share?

I did the Shred for four days a week, plus two days of cardio, and one rest day. Near the end, I started doing strength training on those days instead and am now up to doing it three days a week, plus some cardio spread throughout the week. I also only did about half of Level 2 before realizing I HATED it, so I moved on to Level 3 instead and was much happier! To up the intensity at the end and keep it interesting, I started alternating Level 1 and Level 3 and upped my weights from 2kg to 4kg.

Starting weight was 243 and my weight at the end was 231. I didn't take measurements everywhere, sadly, but do know I lost about 4.5 inches on my waist alone!

Pics:

Very happy with the results!! (Oh, and sorry about the messy room!)

Alonnea · July 2013

Those are great results for 30 days. You should be extremely proud!!!:flowerforyou:

tita0427 · July 2013

.lookin good! Great job!

KristysLosing · July 2013

Wow! Great job!!!

jaredmcfitness · July 2013

That's incredible!!! Congratulations

silken555 · July 2013

Congrats to you. Your hard work paid off and you look fab! I just showered after finishing day 2 (I alternate my gym activities with 30DS)...I'm hoping my results will be similar on day 30...:)

spokie1 · July 2013

Wonderful progress! You can be very proud of yourself

stephanj · July 2013

Omigosh what a difference, good job!

scarrie2 · July 2013

definitely shrinking! wtg!

kikilareggae · July 2013

Awesome, especially for 30 days only! Great job!

chance4change · July 2013

Great job girl! So proud of you, you look great! Keep up the good work!

jamjam109 · July 2013

Phenomenal!

MoRiv1986 · July 2013

Dang. I need to hop on the 30DS bandwagon. You look great!

clearlyme · July 2013

awesome! I tried the 30 day shred and decided to wait until I am at 200 to try again...now I'm excited!

lstarrb · July 2013

Wow! You look awesome! Great job!

doltonehouse · July 2013

Amazing result!
All the best on the rest of your journey

alehundrah · July 2013

Great progress.. Definitely a big change in the pictures. Congrats!!! Keep up the good work

janaegreen · July 2013

You look fantastic!! Great work!

hulsey369 · July 2013

You will be my inspiration, I gained weight to 255Lbs and have lost 5 of that, I just got the insanity programme and i'm hoping to get down to 170lbs and then depending on how I look and feel to 150lbs. I did my frist insanity dvd and my thighs feel like I will never walk again, is that normal?. I am so tired of being over weight and self conscious about how I compare to others. I'm thirty and it's time to lose the fat and feel great, I have been working out on my treadmill for almost 2 weeks thats how I lost the 5lb but its so hard to stay motivated.

SophieB99 · July 2013

Wow awesome results!! I can totally see you shrinking through the photo progression! So cool! I just started 30DS and this is really motivating, hope I get as good results too

MJ_Watson · July 2013

Thanks so much for the encouragement, everyone! It's much appreciated!! :flowerforyou:

erookjr · July 2013

Awesome REsults!

itzehoe · July 2013

GREAT JOB!

afreelandgti · July 2013

Big difference in the waist area and only in 30 days. Keep working hard great job you look good

MyJourney1960 · July 2013

incredible results! you can see you shrinking!

gina145 · July 2013

Thank you! Just the motivation I needed to start again...you got excellent results. I completed 10 days...life got busy. It looks to me like sticking with it is well worth the results. Congratulations!

Rarity2013 · July 2013

Well, technically, I finished it a few weeks ago. I was waffling back and forth about posting these. I'm still pretty nervous about this, but the more I think about it, even if I have a long way to go still, I'm really proud that I made it through and am progressing, so why not share?

I did the Shred for four days a week, plus two days of cardio, and one rest day. Near the end, I started doing strength training on those days instead and am now up to doing it three days a week, plus some cardio spread throughout the week. I also only did about half of Level 2 before realizing I HATED it, so I moved on to Level 3 instead and was much happier! To up the intensity at the end and keep it interesting, I started alternating Level 1 and Level 3 and upped my weights from 2kg to 4kg.

Starting weight was 243 and my weight at the end was 231. I didn't take measurements everywhere, sadly, but do know I lost about 4.5 inches on my waist alone!

Very happy with the results!! (Oh, and sorry about the messy room!)

Thank you so much for posting this. I've just restarted 30DS (I quit last time as I went away) and as always, it's so hard to motivate myself to do it. You look amazing in your pics- thanks for the encouragement!