We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Vegan lean bulk
brianaboone0
Posts: 1 Member
my name is briana! i've never used anything like this before. i'm a vegan and working to build lean muscle i want to bulk, i'm still learning how to eat the right way and different recipes and stuff. i love weight training and hiit cardio, i'm looking for friends too! 
2
Replies
-
Braina qick question what's your view on quorn meat?0
-
Welcome. Make sure you are following a good structured lifting program: https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
Make sure you are getting around 1g of protein/lb of lean body mass to body weight. Lean bulks are around 10% over your maintenance calories. Just make sure you are consistent.0 -
Hit me up. Vegan powerlifter. Forever bulk.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions