What did you have for lunch today?

leeatliverpool
leeatliverpool Posts: 11 Member
in Health and Weight Loss
I had a cuppa of tea with skimmed milk and honey, a tin of mackerel (drained) and Greek yogurt.
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Replies

  • Lulaica
    Lulaica Posts: 63 Member
    Lunch hasn't occurred for me yet, but I've planned to have a hand pie. :)
  • crzycatlady1
    crzycatlady1 Posts: 1,930 Member
    I haven't had breakfast yet, but lunch will be flat bread with chicken, mushrooms, onion and tomato, with mayo and a serving of chips on the side.
  • NickyLouJohnston
    NickyLouJohnston Posts: 2 Member
    Lentil dhal & a protein bar :)
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited October 2016
    A little early for lunch (even breakfast where I live) but I will be having a turkey/swiss/bacon sandwich at lunch later on today (hold the mayo)...
  • RogerToo
    RogerToo Posts: 16,157 Member
    edited October 2016
    leeatliverpool wrote: »
    I had a cuppa of tea with skimmed milk and honey, a tin of mackerel (drained) and Greek yogurt.

    Hi
    Lunch today will be A Honey Crisp Apple, a Hot Pocket or Lean Pocket sandwich, a Greek Yogurt, and 6 ounce of Green beans or a Mix of Broccoli and Cauliflower.

    FWIW Breakfast today was a Banana, Protein Shake 120 calories and Breakfast sandwich of Egg on a English Whole Grain Muffin with a slice of Canadian Style Turkey Bacon, Black Coffee and a 1/2 slice of Velveeta Cheese for taste. Approx 160 to 170 calories for the Sandwich. My daily goal to hold this weight is around 2000 calories. Partially due to getting out walking daily. So far today 3 Miles.

    I'm not sure how American food descriptions translate to foods in the UK.

    Cheers
    Roger

    P.S. In the near future I have decided to skip the Hot Pocket or Lean Pocket and try my hand at making something similar using better ingredients. Hopefully I will be able to bake them without their leaking and have enough to freeze extras.
  • MonkeyMel21
    MonkeyMel21 Posts: 2,396 Member
    It's only 7:45 am, just had some greek yogurt for breakfast. I didn't bring anything for lunch so I'll get something on my lunch break but not sure what yet. That salad above is inspiring though, lol.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    Leftovers from yesterdays dinner:

    Red cabbage cooked in apple cider vinegar and vegetable broth with added apples
    Pork fillet with morel sauce
    3 pieces of homemade caramel candy

    Sooooooo yummy!
  • wrharvill
    wrharvill Posts: 60 Member
    I'll have 56 grams of tuna, 7 grams of mayo and 1 oz of chips :smiley:
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I haven't even had breakfast yet but I plan to have a tuna sandwich and an apple for lunch.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I am going to have brown rice, TVP (soy protein) salad, and some chopped jalapenos.
  • countindowntothin
    countindowntothin Posts: 201 Member
    Haven't eaten yet, but I have grilled chicken, mushrooms, broccoli with cheese and home grown green beans.
  • sunflowerhippi
    sunflowerhippi Posts: 1,099 Member
    birthday cake batter fruity pebble protein pancake. lol
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    A hard boiled egg and oatmeal lol my 'brekky' was a veggie burger with fake bacon n cheetos lol
  • kgirlhart
    kgirlhart Posts: 5,167 Member
    I haven't had lunch yet today, but yesterday I had tuna, wheat thins, guacamole and laughing cow spicy jack cheese. I also had a Chobani flip greek yogurt for "dessert".
  • Chadxx
    Chadxx Posts: 1,199 Member
    Haven't eaten lunch yet today but yesterday was pan seared turkey cutlets with some brown rice and quinoa.
  • jprewitt1
    jprewitt1 Posts: 264 Member
    Baked pork chop with steamed broccoli a little mayonnaise to dip my pork chop in.
  • MalkinMagic71
    MalkinMagic71 Posts: 1,433 Member
    Pizza like it is every day for lunch when I'm working from home.
  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
    edited October 2016
    Kermarig Mediterranean Focaccias - Rustic Olive, 1 Focaccia (47g)
    kerrygold - Butter, 0.5 tbsp
    Fresh Express - Sweet Butter Lettuce Blend,
    Royal Gala - Apple - Large, 0.5 apple (154g)
    1st Phorm - Phormula-1, 1 Level Scoop
    colorful harvest - heirloom rainbow carrots, 8 ounce
    Not all mixed together though!!! haha
  • kms375
    kms375 Posts: 19 Member
    A chicken wrap
    And sautéed zucchini, mushrooms and onions mixed with salsa
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    Home made tuna salad- eaten on sweet mini peppers vs crackers.
  • Francl27
    Francl27 Posts: 26,371 Member
    A bag of frozen veggies and 100g of chicken (roasted thigh).
  • MindyBruno
    MindyBruno Posts: 535 Member
    Can of tuna with lite mayo and a cheese stick.
  • T0M_K
    T0M_K Posts: 7,526 Member
    3 eggs over easy.
  • beaglady
    beaglady Posts: 1,362 Member
    Homemade Moussaka, 348 calories for a nice sized square. I grilled, rather than fried the eggplant.
  • cross2bear
    cross2bear Posts: 1,106 Member
    A gala apple, a single serve yogurt cup and a tortilla wrap of turkey and yellow mustard.
  • pageohana6
    pageohana6 Posts: 49 Member
    Ran errands this morning so no breakfast but had brunch...subway 6inch oven roasted chicken breast on whole grain, no cheese, avocado (good fat), spinach, onions, green peppers, olives, banana peppers. Salt, pepper, vinegar/oil. Oh, and a bag of baked lays cheddar sour cream chips. Brought my water in with me.
  • red99ryder
    red99ryder Posts: 399 Member
    Subway tuna salad
  • SCoil123
    SCoil123 Posts: 2,111 Member
    Lunch is pretty much always the same - 2 scoops of Natures Bounty balanced protein powder with 16oz of almond or coconut milk
  • frankiesgirlie
    frankiesgirlie Posts: 669 Member
    Nothing. IF. Unless you count my first calories of the day at 3pm as lunch. Or breakfast??

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