Anyone doing PSMF?
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wianka7
Posts: 36 Member
I would love to get to know other people doing PSMF. I am very new to it and would appreciate some guidelines from people who have been successful with PSMF.
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What is PSMF?1
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LiveLoveFitFab wrote: »What is PSMF?
Protein-sparing modified fast0 -
Never mind....googled it. I wouldn't recommend doing this without a proper doctor or nurse on board to advise you. I did something similar without meaning to five years ago because my jaw was broken. I put all the weight back on as soon as I could eat solid food. Leave this diet to the hospital and the poor souls who have broken their jaws.0
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I'll send you a PM!1
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