8 weeks 8 lbs!! Oct 24th- Dec 19
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I am not losing anything and it's discouraging. I started at 186 and I am still 186....1
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A belated update, but an update nonetheless!
Oct 24: 161.4
Oct 31: 160.5
Nov 07:
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:2 -
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Oct 31-215.6lbs
I am not really good at these forums. Things the past few weeks have been crazy!! I have been exhausted. I stopped logging my food because the only thing that was changing was my dinner.. breakfast and snacks and most lunches were the same.
Anyone have success eating the same menu daily? Please message me how things went.0 -
Oct 24: 207.5
Oct 31: 207
Nov 07: 205.5
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:3 -
I am not losing anything and it's discouraging. I started at 186 and I am still 186....
Don't give up ....you get even more discouraged if you do. Are you lifting weights bc sometimes that could have an effect. You may be hitting a plateau and need to change a few things up to confuse your body.1 -
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30lbslightergoal wrote: »
THIS! Maintenance is success! Sometimes maintaining is just as difficult as losing. Keep trying and you will see a loss!1 -
weigh-in tomorrow. Let's all have a great Sunday!!3
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Sunday is my weight in day. Looks like I'm successfully back on track
Hopefully the weight loss slows a bit though. I'm hoping this is coming off fast because I had gained back 7lbs over a month. I'll have to adjust my calories a little more if I lose over 2lbs again this week.
Oct 23: 249.2
Oct 30: 244.8
Nov 6: 242.2
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I have controlled what I ate a little bit better this week. I didn't visit the gym as often as I should have, but I did notice I use A TON of sugar in my coffee....so this weeks goal is to cut down on my sugar intake.... Good luck everyone!
Oct 24: 331.8 lbs
Oct 31: 328.9 lbs
Nov 07: 327.8 lbs
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:8 -
Oct 24: 219.4
Oct 31: 214.6
Nov 07:
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
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Good morning everyone! Can't seem to locate my lady weigh in but this week was a successful week2
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ThatUserNameIsAllReadyTaken wrote: »30lbslightergoal wrote: »
THIS! Maintenance is success! Sometimes maintaining is just as difficult as losing. Keep trying and you will see a loss!
Thank for the encouragement2 -
ThatUserNameIsAllReadyTaken wrote: »30lbslightergoal wrote: »
THIS! Maintenance is success! Sometimes maintaining is just as difficult as losing. Keep trying and you will see a loss!
I am going to continue with my exercising, walking, trampoline and gym work puts. I do notice my clothes better. So I will give it more time and also start weighing my food. Thanks3 -
ThatUserNameIsAllReadyTaken wrote: »30lbslightergoal wrote: »
THIS! Maintenance is success! Sometimes maintaining is just as difficult as losing. Keep trying and you will see a loss!
I am going to continue with my exercising, walking, trampoline and gym work puts. I do notice my clothes better. So I will give it more time and also start weighing my food. Thanks
You're welcome!0 -
How do I join would love to be apart of a challenge I really need the motivation to stay in track2
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danielles86 wrote: »How do I join would love to be apart of a challenge I really need the motivation to stay in track
Just jump in!0 -
Oct 24: 59.6 kg/131.4 lbs
Oct 31: 129.4
Nov 07: 127.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
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SW is 194.4 (9/16/16). GW: 150
Carb goal/day: <20g
Oct 24: 176.4, Ave carbs/day: 31.1g
Oct 31: 174.2, Ave carbs/day: 26.5g
Nov 07: 172.2, Ave carbs/day: 25.6g
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:5 -
SW: 197.4
Challenge GW: 183.6
Oct 24: 191.6
Oct 31: 191 (-.06)
Nov 07: 188.6 (-2.4)
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 194 -
Oct 24: 185.4
Oct 31: 184.2 (-1.2)
Nov 7: 182.4 (-3)6 -
Happy Monday Everyone -
Oct 24: 228.4
Oct 31: 225.7
Nov 07: 224.9
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Don't forget that tomorrow is election day! Get out and vote!
Have a great week everyone and I'll see you back here next week!4 -
Oct 24: 158.8
Oct 31: 157.6
Nov 07: 157.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:4 -
Shanel0916 wrote: »Oct 24: 161.2
Oct 31: 162.8 Birthday weekend I bombed.
Nov 7: 157.2
Finally back on track, 157lbs is what I usually weigh. Last week I decided to begin following iifym as a new eating method. I started on Wednesday and did go over a bit on the weekend, I'm working on correcting the bad eating habits on the weekends.6 -
Oct 24: 157.5
Oct 31: 158
Nov 07: 157.5 (it was a rough week with Halloween, but I am glad that I am on my way down.
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:5 -
Oct 24: 135.6
Oct 31: 131.8
Nov 7: 131.8
Didn't have the greatest weekend but I'm happy I didn't gain.6 -
Oct 24: 230.2
Oct 31: 232.2
Nov 07: 228.8
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:5 -
Best of luck to everyone this week!3
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