8 weeks 8 lbs!! Oct 24th- Dec 19
Replies
-
Current 189. Goal 165. I'm 6'0"
Oct 24:
Oct 31:
Nov 07:
Nov 14: 189.4
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:1 -
Oct 24: 224.8
Oct 31: 224.3
Nov 07: 223.4 (slow and steady. I'll take it)
Nov 14: 224.4 (gained eww. I was under the weather though. I'll give myself an exception for that)
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:4 -
Start weight 183.2lbs
Oct 24- 179.5lbs
Oct 31- 178.5lbs
Nov 14- 178.5lbs
Nov 21- 175.5lbs
Nov 28-
Dec 5-
Dec 12-
Dec 19-7 -
Good Morning 8 week group!
Oct 24 133
Oct 31 133
Nov 7 132.5
Nov 14 130! YEAH! So last week I posted that was doing no alcohol until the weekend and desert on FRIDAY ONLY? I made the no beer, wine, etc for the week, fell off the desert wagon a couple times, BUT I worked out HARD and YAHOO! SUCCESS! Going to continue the no alcohol, and keep trying to stay away from the sweets for the week again! Step goal is at LEAST 10000 a day with 20 floors RUN Tues Thurs Sat, WEIGHTS or HIIT today, Wed, Fri6 -
Yay two weeks post-op and feeling good about my numbers!
CW: 142.2
GW: 130.5
Oct 24: 142.2
Oct 31: 139.9
Nov 07: 138.7
Nov 14: 135.1
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Total lost in challenge: 7.1 lbs
Great job to everyone!5 -
Oct 24: 59.6 kg/131.4 lbs
Oct 31: 129.4
Nov 07: 127.6
Nov 14:127.4 and loooads of it is water-weight
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:4 -
Oct 24: 158.6
Oct 31: 158.1
Nov 07: 157.6
Nov 14: 155.2
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:4 -
Starting weight (October 21) 219 lbs
Oct 24: 218.6lbs
Oct 31: 217 ( down -1.6 lbs)
Nov 07: 218.4 (gain 1.4 lbs)
Nov 14: 216.8 (down 1.6 lbs)
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Total loss: 2.2 lbs
Challenge Goal: 210 lbs
Ultimate Goal: 150lbs4 -
OK I started MFP on 10/17 @ 250.
Oct 24: (starting challenge weight) 246
Oct 31: 240
Nov 07: 239
Nov 14: 238 --- ugh...need to get myself in gear!
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Loss/gain for the week: -1
Loss/gain for the challenge: -83 -
Oct 24: 158.8
Oct 31: 157.6 (-1.2)
Nov 07: 157.6 (-1.2 total)
Nov 14: 153.8 (-5 total)
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:5 -
10/17 138.6
10/24 140.2
10/31 136.6
11/7. 137.6
11/14. 136.0
Still having my numbers yoyo. But down 2.6 pounds.5 -
HEY- If anyone wants to friend me, please do! THX!2
-
goin2cruise wrote: »HEY- If anyone wants to friend me, please do! THX!
Swear I'm not a psycho!4 -
hi guys! interested in that challenge even if i'm a bit late! i did started weight losing 2-3weeks ago tho so i guess it still count.
CW: 137.5
GW: 130
Nov 14: 137.5
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
4 -
Oct 24: 223
Oct 31: 223
Nov 07: 222
Nov 14: 222
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
3 -
Oct 24: 150.8lbs
Oct 31: 151.2lbs
Nov 07:152.1lbs
Nov 14:152.1lbs
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:2 -
10/24:137.5
10/31:138
Nov 07:135.5
Nov 14:136.0
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19: Goal 128.0
I don't think that I've really been losing calories, but I am implementing special weight loss protocol for when I need to lose weight... quest bars. Other than that I am going to rely on bars that are like quest bars (Kirkland signature protein bars are an imitator of quest bars and are only about a dollar per bar where I picked them up in socal), i'm also really glad that I've been eating a lot of nutritious foods. I plan to lose 1.5-2 pounds per week now.1 -
Hi. I am also late to join but here we go. I started beginning of August at 84kg (185.18). My goal is to reach 74kg (163) by Christmas, my birthday. The biggest challenge is to not gain over the holidays.
Oct 24: 170.19 or 77.2kg
Oct 31: 170.85 or 77.5kg
Nov 07: 167.77 or 76.1kg
Nov 14: 166.22 or 75.4kg
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
4 -
Shanel0916 wrote: »Shanel0916 wrote: »Oct 24: 161.2
Oct 31: 162.8 Birthday weekend I bombed.
Nov 7: 157.2
Finally back on track, 157lbs is what I usually weigh. Last week I decided to begin following iifym as a new eating method. I started on Wednesday and did go over a bit on the weekend, I'm working on correcting the bad eating habits on the weekends.
Forgot to update yesterday
Nov 14: 157.4 -Not so hot weekend3 -
Oct 24:140.8
Oct 31:: 137
Nov 07: 136
Nov 14: 135
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
If I keep this up I'll be at my goal by mid December!!!!8 -
Cifucanguess wrote: »Oct 24: 243.4
Oct 31: 242.4
Nov 07: 241.6
Nov 14: 238 (Dr. scale-pm weight)
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
End of December Goal: 235 lb
6 -
SW: 197.4
Challenge GW: 183.6
Oct 24: 191.6
Oct 31: 191 (-.06)
Nov 07: 188.6 (-2.4)
Nov 14: 188.4 (-.02)
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Post Election Stress + PMS, but glad I didn't gain!!!4 -
I am a day late this week. Awesome job to everyone who lost weight this week. Also, great job to those who did not gain. Keeping it off is also an achievement!!
Oct 24: 131.6
Oct 31: 132.8
Nov 07: 131
Nov 14: 131
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
I am dancing around the same number for few weeks now. Not calorie counting or excercising but reminding myself to watch what I eat "most of the time" . Good luck everyone for next week.4 -
momzie2016 wrote: »I am a day late this week. Awesome job to everyone who lost weight this week. Also, great job to those who did not gain. Keeping it off is also an achievement!!
Oct 24: 131.6
Oct 31: 132.8
Nov 07: 131
Nov 14: 131
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
I am dancing around the same number for few weeks now. Not calorie counting or excercising but reminding myself to watch what I eat "most of the time" . Good luck everyone for next week.
Are you getting close to your goal weight. I found for several weeks I will yoyo between 3 pounds. Then eventually my body resets to the smaller number, and repeats the cycle with a new set of numbers. Those last few pounds are hard, and if you are strength training you may be increasing lean muscle and losing inches. At this stage, the number on the scale does not necessarily tell the whole story.3 -
Yes I am very close. I have made peace with my weight now, after losing over 20 lbs post pregnancy. Aslong I like myself in pictures I am good lol just being real. And, as long as I don't gain by end of this challenge I am good to go. Logging in weight every week keeps me accountable. I am just eating normal food now no dieting or calorie cutting.4
-
jenngerpeacox wrote: »Oct 24: 158.8
Oct 31: 157.6 (-1.2)
Nov 07: 157.6 (-1.2 total)
Nov 14: 153.8 (-5 total)
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:
5 -
No huge progress for this week. Health setbacks and lots of antibiotics for the last 3 weeks are not helping the weight loss.
SW: 191
10/24: 190
10/31: 191
11/07: 190
11/17: 188.6 - very late reporting .
I keep going up and down the same 3-4 pounds. Very frustrating! Trying to increase my walking and water consumption to get over this awful bronchitis.3 -
Oct 24: 207.5
Oct 31: 207
Nov 07: 205.5
Nov 14: 204
Nov 21: 203
Nov 28:
Dec 05:
Dec 12:
Dec 19:3 -
I am in!
I would love to lose 8#, but I'd be just as happy to NOT gain any weight through the Holidays.
I'm 4'11"
Oct 24: 114.8
Oct 31: skip
Nov 07: skip
Nov 14: skip
Nov 19S: 113.8
Nov 28:
Dec 05:
Dec 12:
Dec 19:
Amanda3 -
Starting weight : 276.2
Current weight : 244.8
Ultimate goal : 190
Oct 23: 249.2
Oct 30: 244.8
Nov 6: 242.2
Nov 13: 241.4
Nov 20: 237.2
Nov 27:
Already surpassed my goal
A little quicker than I'd like this week, so I'll up the calories a bit.
No fancy diets. I started c25k running, and I watch my calories. I've had some ugly binges, but I broke my step record 3 times this week to even it out. Calories in + calories out4
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions