8 weeks 8 lbs!! Oct 24th- Dec 19

Hike4WD

SW is 194.4 (9/16/16). GW: 150
Carb goal/day: <20g

Oct 24: 176.4, Ave carbs/day: 31.1g
Oct 31: 174.2, Ave carbs/day: 26.5g
Nov 07: 172.2, Ave carbs/day: 25.6g
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:

jenkofb

SW: 197.4
Challenge GW: 183.6

Oct 24: 191.6
Oct 31: 191 (-.06)
Nov 07: 188.6 (-2.4)
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19

charlotteblack23

Oct 24: 185.4
Oct 31: 184.2 (-1.2)
Nov 7: 182.4 (-3)

tag2013

Happy Monday Everyone -

Oct 24: 228.4
Oct 31: 225.7
Nov 07: 224.9
Nov 14:
Nov 21:
Nov 28:
Dec 05:
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Dec 19:

Don't forget that tomorrow is election day! Get out and vote!

Have a great week everyone and I'll see you back here next week!

jenngerpeacox

Oct 24: 158.8
Oct 31: 157.6
Nov 07: 157.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
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Dec 19:

Shanel0916

Shanel0916 wrote: »

Oct 24: 161.2
Oct 31: 162.8 Birthday weekend I bombed.

Nov 7: 157.2

Finally back on track, 157lbs is what I usually weigh. Last week I decided to begin following iifym as a new eating method. I started on Wednesday and did go over a bit on the weekend, I'm working on correcting the bad eating habits on the weekends.

redhen2

Oct 24: 157.5
Oct 31: 158
Nov 07: 157.5 (it was a rough week with Halloween, but I am glad that I am on my way down.
Nov 14:
Nov 21:
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Dec 19:

hbarnes1216

Oct 24: 135.6
Oct 31: 131.8
Nov 7: 131.8

Didn't have the greatest weekend but I'm happy I didn't gain.

Emmyjoe15

Oct 24: 230.2
Oct 31: 232.2
Nov 07: 228.8
Nov 14:
Nov 21:
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Dec 05:
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Dec 19:

30lbslightergoal

Best of luck to everyone this week!

Paschen81

Starting weight 309
current goal 290
final goal 160


Oct 24:304.6
Oct 31:300.6
Nov 07: 299.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
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Dec 19:


Having suffered with a cold all week, bronchitis made me short of breath so I couldn't exercise much and my medicine mad me voraciously hungry so I ate more than I should have. But I'll be content that I lost one little pound as at least I didn't gain.

akindofmagick

I thought I'd posted in this thread, but the search tool can't find it. So - here goes!

Oct 24: 158.6
Oct 31: 158.1
Nov 07: 157.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:

Erephyre

Oct 24:151.6
Oct 31:150
Nov 07:147.6
Nov 14:
Nov 21:
Nov 28:
Dec 05:
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Dec 19:

asrai50

OK I started MFP on 10/17 @ 250.

Oct 24: (starting challenge weight) 246
Oct 31: 240
Nov 07: 239
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:

Loss/gain for the week: -1
Loss/gain for the challenge: -7

michelle_more2live4

CW: 142.2
GW: 130.5

Oct 24: 142.2
Oct 31: 139.9
Nov 07: 138.7
Nov 14:
Nov 21:
Nov 28:
Dec 05:
Dec 12:
Dec 19:

Total lost in challenge: 3.5 lbs

I have to admit I was a little worried about losing any weight this week as I had a hysterectomy on Oct 31st and I gained 8.4 lbs in water weight overnight from the IV drip (thankfully only took me 5 days to get those lbs off). Plus I have to eat slightly more calories to help with healing and have not been able to be very active due to recovery.

I am super happy with my number so I might celebrate tonight with a turkey burger splurging with avocado and salsa toppings! Living it up healthy style. Hope everyone had a great week too

goin2cruise

Oct 24 133
Nov 1 133
Nov 7 132.5
Inches lost: NONE! Dammit!
This weeks focus: No alcohol and desert on Friday only at school play "dinner theater"
Goal for week: at least 1lb.
Going to the store today after work. More salad fixins as well club soda something... I don't want to drink pop or diet soda, but I crave the FIZZ of carbonated beverages! Anyone got any alternatives?

ThatUserNameIsAllReadyTaken

goin2cruise wrote: »

Oct 24 133
Nov 1 133
Nov 7 132.5
Inches lost: NONE! Dammit!
This weeks focus: No alcohol and desert on Friday only at school play "dinner theater"
Goal for week: at least 1lb.
Going to the store today after work. More salad fixins as well club soda something... I don't want to drink pop or diet soda, but I crave the FIZZ of carbonated beverages! Anyone got any alternatives?

Absolutely. Try a little seltzer water or club soda with lemon or lime squeezed in or a dash of juice. You get your fizz with out all the extra calories.

starcrystal3

Oct 24: 160.2 - let's do this!
Oct 31: 159.6 - i admit, i've been splurging with eating out & halloween candy. gotta get back on track!
Nov 07: 157.6 - Much better week! Exercising and eating within limits. Feels good
Nov 14:
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Dec 19:

cds2001

Oct 24: 196.4
Oct 31: 195.0
Nov. 7: 195.0

cmon288

Oct 24: 224.8
Oct 31: 224.3
Nov 07: 223.4 (slow and steady. I'll take it)
Nov 14:
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