Golo 'Release' Anybody tried it?

ConleighS

I was looking at an add for GoLo. So I am wondering, did you ever finish that bottle? What happened?

missh1967

edwardbaptist wrote: »

Don't eat after 6PM at night and don't eat before 0700 - eat only during daylight hours (more or less).

I work 11pm - 7am about 5 nights a week and a majority of my calories are consumed between those hours. I've lost 65 pounds.

morf13 wrote: »

I enjoy various breads, rolls, etc. I know they are bad, but they also fill me up and keep me feeling full. My goal is to eliminate or greatly reduce sugar, breads, carbs, as I know these are all bad

Nope, nope, and nope. All lies.


Great. I just added to a necro thread.

ninerbuff

morf13 wrote: »

I appreciate the responses,and opinions, but I hope to hear from People who have tried it.

If they were in calorie deficit because of following instructions, they would lose weight. So you'd get a positive response. But the reality is ANY PROGRAM works if you follow directions and are in a calorie deficit. So what are you hoping for? Just pacification from them so you don't feel like you were scammed?

A.C.E. Certified Personal and Group Fitness Trainer
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Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition