Low sodium dinner ideas

alc649
alc649 Posts: 467 Member
in Food and Nutrition
Thought I'd try and get some ideas for supper tonight and in the future. I only have 312 mg of sodium left :) Any ideas? Pictures would be great too! Thankya guys

Replies

  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Try making something from scratch without adding salt, add herbs and spices that you like instead.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Pretty much anything from scratch...but personally I wouldn't worry about it too much unless you're going crazy over with sodium.
  • Red_Pill
    Red_Pill Posts: 300 Member
    edited October 2016
    I wouldn't be SO anal with sodium unless you're ridiculously affected by it. Live life man. And I'll have to agree with the others on this one. You could make a chicken salad using herbs to seasoning it.
  • alc649
    alc649 Posts: 467 Member
    Thanks guys:) going to end up going way over my sodium tonight,hubby's getting kfc but will be under my calories for sure! And doing Zumba tonight so it's all good
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    As long as you're under your calories, you should be good.

    But in the future, I like Mrs. Dash for sodium-free seasonings. Lots of different varieties available.

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