Low sodium dinner ideas
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![alc649](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ceab/756c/ea65/2a52/ffa9/5647/8a02/4d338e2e119893c8c3131c8c468385b9338e.jpg)
alc649
Posts: 467 Member
Thought I'd try and get some ideas for supper tonight and in the future. I only have 312 mg of sodium left
Any ideas? Pictures would be great too! Thankya guys
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Try making something from scratch without adding salt, add herbs and spices that you like instead.2
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Pretty much anything from scratch...but personally I wouldn't worry about it too much unless you're going crazy over with sodium.1
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I wouldn't be SO anal with sodium unless you're ridiculously affected by it. Live life man. And I'll have to agree with the others on this one. You could make a chicken salad using herbs to seasoning it.0
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Thanks guys:) going to end up going way over my sodium tonight,hubby's getting kfc but will be under my calories for sure! And doing Zumba tonight so it's all good0
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As long as you're under your calories, you should be good.
But in the future, I like Mrs. Dash for sodium-free seasonings. Lots of different varieties available.2
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