November 2016... 30 day Arm Challenge

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  • schlerin
    schlerin Posts: 801 Member
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    Day 11 done, working on day 12
  • GrandmaJackie
    GrandmaJackie Posts: 36,390 Member
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    Actually I'm going to to do Day 13 since Wednesday I'm going to be at the hospital (for some tests). I want to get a jump a head, :)
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Day 1 done
    Day 2 done
    Day 3 done
    Day 4 done
    Day 5 done
    Day 6 done
    Day 7 done
    Day 8 done
    Day 9 done
    Day 10 done
    Day 11 done
    Day 12 done
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited November 2016
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    GrandmaJackie wrote: »
    Actually I'm going to to do Day 13 since Wednesday I'm going to be at the hospital (for some tests). I want to get a jump a head, :)

    Hope your tests turn out okay!
  • soufauxgirl
    soufauxgirl Posts: 392 Member
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    Day 13 done...doing sets now getting longer and harder but we got this :smiley:
  • bobbylou23
    bobbylou23 Posts: 199 Member
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    Day 11&12 done
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Da 11 & 12 done
  • tinacuso
    tinacuso Posts: 4,256 Member
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    I'm catching up
    Day 9: Done
    Day 10: Done
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Was about to skip but finally decided to just do it while I'm cooking meat for my dogs...I mean, what else am I doing?! Lol. Day 13 done!
  • Nooneknows21
    Nooneknows21 Posts: 81 Member
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    Day 13 ✔
    Tricep dips are getting easier!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Day 1 done
    Day 2 done
    Day 3 done
    Day 4 done
    Day 5 done
    Day 6 done
    Day 7 done
    Day 8 done
    Day 9 done
    Day 10 done
    Day 11 done
    Day 12 done
    Day 13 done
  • soufauxgirl
    soufauxgirl Posts: 392 Member
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    Day 14 done - pushups are my nemesis must try and do standards instead of modified, something to work on anyway :)
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Day 14 done
  • soufauxgirl
    soufauxgirl Posts: 392 Member
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    Day 15 done
  • GrandmaJackie
    GrandmaJackie Posts: 36,390 Member
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    Day 15 complete
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Day 1 done
    Day 2 done
    Day 3 done
    Day 4 done
    Day 5 done
    Day 6 done
    Day 7 done
    Day 8 done
    Day 9 done
    Day 10 done
    Day 11 done
    Day 12 done
    Day 13 done
    Day 14 done
  • Spears1354
    Spears1354 Posts: 223 Member
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    Day 12,13, and 14 done ... sorry... I've been out of touch last few days
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Day 15 done
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Joanna2012B wrote: »
    Day 15 done

    Ditto!! Lol
  • Nooneknows21
    Nooneknows21 Posts: 81 Member
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    Nooneknows21 wrote: »
    Nooneknows21 wrote: »
    Day 1 ✔
    Day 2 ✔
    Day 3 ✔
    Day 4 ✔
    Day 5 ✔
    Day 6 ✔
    Day 7 ✔
    Day 8 ✔
    Feeling the burn with tricep dips

    Day 9 ✔
    Day 10 ✔
    Day 11 ✔
    Day 12 ✔

    Day 13 ✔
    Day 14 ✔
    Day 15 ✔

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