1000 days logging in (pics included)
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Thanks guys - so much support its awesome ☺️0
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Looking good girl!0
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damn!!!!!!!!!!!!!!!!!!!!!!!!!0
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Thanks guys ☺️ little bit nervous about posting pics like these, but appreciate the support!1
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Great results.. your 1000 day dedication has paid off!0
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You are so inspiring! I want to hit 1000 days!!!0
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You look great!1
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Very inspiring. If you don't mind, how old are you? I turned 40 in October and am worried age is againt me. Want to lose 25 pounds by April. Have never lifted before and would love any advice on resources to get started. Thanks in advance!0
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twigasmommy wrote: »Very inspiring. If you don't mind, how old are you? I turned 40 in October and am worried age is againt me. Want to lose 25 pounds by April. Have never lifted before and would love any advice on resources to get started. Thanks in advance!
Heya hun, I'm 34 never too late to start - honestly!! Lifting weights has so many other benefits that are good for us women such as improving bone density and protecting against osteoporosis!
I started with new rules of lifting for women program - others like strong curves or StrongLifts are also brilliant! I ran StrongLifts for about two years before changing to something more advanced
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Amazing dedication. Congrats.1
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Very inspiring... Congrats! You look wonderful! Keep us updated!1
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That's amazing - fantastic job!!0
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