what is your goal weight and height?

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  • suziepoo1984
    suziepoo1984 Posts: 915 Member
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    My goal weight as per my doctor is 144 pounds, but i want to get down to 135 pounds. BTW, i am 5'5. Funny how at 135 pounds(5 yeards back :() i felt heavy and now thats my goal weight :laugh:
  • Jostime2shine
    Jostime2shine Posts: 2
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    Well I am 6ft and my goal weight I would like to get down to 195lbs. Is it realistic, probably not as I am a larger framed woman but still it is what I am aiming for. 40+lbs to go!
  • claudialenz711
    claudialenz711 Posts: 50
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    Hiya. I'm 5'4 and the calculate ideal body weight for my age and height came up as 124lbs, which is bang in the middle of normal range. I've just hit my goal of 117lbs (started in feb at 142.6lbs!!!)

    The bottom weight of the normal range would be 114lbs. If you go below that you'd be considered underweight. A body fat percentage of 14%-21% would be considered athletic. While BFP below 10% is dangerously low. Todays measure for my BFP was 23.7% (within the fitness range)! My current target is 19.8%. (started with 33.8%!!!) At 47, I'd be very happy if i get there ... if not, I'm quite happy with my current weight and an athletic BFP would be quite a bonus ;)

    Since you are 5'3, i'd say 110lbs is a bit too low even for a small frame.

    Best wishes
  • _useyourwords_
    _useyourwords_ Posts: 16
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    I'm 5'4" and my goal weight is 125. I think for my frame, which is pretty small, I could easily be 110 and not look crazy thin. But I also don't want to look like a teenaged boy, so I'm going with 125.
  • lvnh
    lvnh Posts: 60 Member
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    I'm 5'1" and I'd like to focus on a lower body fat %...but getting down to 112 wouldn't hurt either.
  • gotogirl81
    gotogirl81 Posts: 278 Member
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    5 "7 somewhere between 145-155 lbs
  • tiffanypacino
    tiffanypacino Posts: 57 Member
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    My goal weight is 150 and I am 5'5''
  • Bel0602
    Bel0602 Posts: 135 Member
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    I'm 5"2 my goal is 116. I weigh 126 now.
  • paulkj
    paulkj Posts: 163 Member
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    I am 5' and 3/4 in....my goal weight is 102. Currently at 110 (on a good da) so 8 more pounds to go.
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    my goal height? about three inches taller than I am now. Then my goal weight would have already happened!
  • brynnsmom
    brynnsmom Posts: 945 Member
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    I'm 5'2" and maintaining my goal weight of 107-108 pounds. I weighed about five pounds heavier when I got pregnant with my now two year old daughter, and liked the way I looked then, but my body changed enough that post-preggo I wanted to lose a few more.
  • Aliviuum
    Aliviuum Posts: 67
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    I'm 5'2" and my goal weight is 125.
    My current weight is 146.
  • underwater77
    underwater77 Posts: 331 Member
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    I am 5'4 and 133. Ideally I'd like to get to 125 but I workout a lot so I am actually quite happy where I am.
  • pattya925
    pattya925 Posts: 398
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    Where im at now-175 5'8"....Wish I was taller but cant change that.

    you look great!
  • mrossi1730
    mrossi1730 Posts: 4
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    In my opinion you should measure your progress with a tape not a scale. Muscle weighs more than fat. Build that and burn fat...
  • rob32768
    rob32768 Posts: 505
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    5'6 - goal weight 155 ... Currently 196 :-(
  • _xXJennXx_
    _xXJennXx_ Posts: 3,290 Member
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    5'3" and going for 110lbs.
  • kckBxer396
    kckBxer396 Posts: 460 Member
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    I'm 5'3". If I have to pick a goal weight, I'm going to say 150. I also like myself at 140 though. I'm not as concerned with my weight as I am my size. I used to be very fit,and I want to be somewhere near that again.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    5'10, currently around 140Ibs, 14% bodyfat.
    I would not mind getting back to 133, but do not think that is likely as I have built up lean mass.
  • jenniferwoodweeg
    jenniferwoodweeg Posts: 45 Member
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    I am 5'6.5"( every bit counts;) and goal weight was 135. Started at 148. But, now that I am 139 may change it to 130 since I still seem to need to lose fat. Or, tone -up to looking great in a bikini, whichever comes first!

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