NOVEMBER 2016 STEP CHALLENGE
Replies
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Day 8 - 12,100 steps0
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Here is today'a update.
Goal: 310,000
11/1-7,527
11/2-15,329
11/3- 8,943
11/4-15,768
11/5-15,768
11/6-14,880
11/7-8,167
11/8-13,079
Remaining: 210,684
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I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.
November 1--15,175 steps---a great beginning
November 2--15,251 steps
November 3--16,122 steps
November 4--17,618 steps
November 5--17,020 steps
November 6--4019 steps (rest day)
November 7--12,337 steps
November 8--14,401 steps
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Nov 1 -- 6533
Nov 2 -- 7412
Nov 3 -- 6981
Nov 4 -- 8952
Nov 5 -- 5361
Nov 6 -- 16,868 Sundays are my hiking days
Nov 7 -- 9057 Getting close!
Nov 8 -- 89170 -
11/01: 8583
11/02: 8523
11/03: 8754
11/04: 8119
11/05: 8702
11/06: 9043
11/07: 8807
11/08: 9417
11/09: 10,3640 -
I'm in for 350,000 steps in November!
11/01 - 3,720 rest day
11/02 - 14,665
11/03 - 14,868
11/04 - 3,094 rest day
11/05 - 3,430 ugh! sick day!!
11/06 - 13,206
11/07 - 1,893 still sick.
11/08 - 16,803
11/09 -
Chris1 -
Here is today'a update.
Goal: 310,000
11/1-7,527
11/2-15,329
11/3- 8,943
11/4-15,768
11/5-15,768
11/6-14,880
11/7-8,167
11/8-13,079
11/9-8,638
Remaining: 202,0460 -
Day 1 - 10,000 steps
Day 2 - 11,000 steps
Day 3 - 10,800 steps
Day 4 - 10,400 steps
Day 5 - 11,700 steps
Day 6 - 16,300 steps
Day 7 - 13,600 steps
Day 8 - 12,100 steps
Day 9 - 10,900 steps
Day 10 - 14,300 steps1 -
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Goal: 10K steps a day
11/6 – 3267 (sick kid)
11/7 – 10141
11/8 – 10895
11/9 – 113031 -
Here is today'a update.
Goal: 310,000
11/1-7,527
11/2-15,329
11/3- 8,943
11/4-15,768
11/5-15,768
11/6-14,880
11/7-8,167
11/8-13,079
11/9-8,638
11/10- 11,627
Remaining: 190,419
I've no idea how some of you get 20k in a day... that's my long shot goal.0 -
I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.
November 1--15,175 steps---a great beginning
November 2--15,251 steps
November 3--16,122 steps
November 4--17,618 steps
November 5--17,020 steps
November 6--4019 steps (rest day)
November 7--12,337 steps
November 8--14,401 steps
November 9--15.066 steps
November 10--17,064 steps
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Day 1 - 10,000 steps
Day 2 - 11,000 steps
Day 3 - 10,800 steps
Day 4 - 10,400 steps
Day 5 - 11,700 steps
Day 6 - 16,300 steps
Day 7 - 13,600 steps
Day 8 - 12,100 steps
Day 9 - 10,900 steps
Day 10- 14,300 steps
Day 11- 16,000 steps1 -
I'm in for 350,000 steps in November!
11/01 - 3,720 rest day
11/02 - 14,665
11/03 - 14,868
11/04 - 3,094 rest day
11/05 - 3,430 ugh! sick day!!
11/06 - 13,206
11/07 - 1,893 still sick.
11/08 - 16,803
11/09 - 14,058
11/10 - 16,429
Chris1 -
Goal is 10,000 steps a day
Nov 1 -- 15,665
Nov 2 -- 10,054
Nov 3 -- 9152
Nov 4 -- 5132
Nov 5 -- 14,515
Nov 6 -- 5161
Nov 7 -- 15,748
Nov 8 -- 4644
Nov 9 -- 5706
Nov 10 -- 8884
Nov 11 -- 11,774
Sorry I haven't posted lately. I've been sick with a cold.0 -
Day 1 - 10,000 steps
Day 2 - 11,000 steps
Day 3 - 10,800 steps
Day 4 - 10,400 steps
Day 5 - 11,700 steps
Day 6 - 16,300 steps
Day 7 - 13,600 steps
Day 8 - 12,100 steps
Day 9 - 10,900 steps
Day 10- 14,300 steps
Day 11- 16,000 steps
Day 12- 14,800 steps1 -
Day 13- 11,500 steps0
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Here is today'a update.
Goal: 310,000
11/1-7,527
11/2-15,329
11/3- 8,943
11/4-15,768
11/5-15,768
11/6-14,880
11/7-8,167
11/8-13,079
11/9-8,638
11/10-11,627
11/11-6,130
11/12-13,587
11/13-9,346
Remaining: 161,3560 -
Nov 1 -- 6533
Nov 2 -- 7412
Nov 3 -- 6981
Nov 4 -- 8952
Nov 5 -- 5361
Nov 6 -- 16,868 Sundays are my hiking days
Nov 7 -- 9057 Getting close!
Nov 8 -- 8917
Nov 9 -- 11,970 Did it!
Nov 10 -- 11,897 *
Nov 11 -- 13,226 *
Nov 12 -- 6629
Nov 13 -- 36350 -
I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.
November 1--15,175 steps---a great beginning
November 2--15,251 steps
November 3--16,122 steps
November 4--17,618 steps
November 5--17,020 steps
November 6--4019 steps (rest day)
November 7--12,337 steps
November 8--14,401 steps
November 9--15.066 steps
November 10--17,064 steps
November 11--14,772 steps
November 12--19,761 steps
November 13--14,388 steps
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Day 14 - 11,000 steps0
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I'm in for 350,000 steps in November!
11/01 - 3,720
11/02 - 14,665
11/03 - 14,868
11/04 - 3,094
11/05 - 3,430
11/06 - 13,206
11/07 - 1,893
11/08 - 16,803
11/09 - 14,058
11/10 - 16,429
11/11 - 3,935
11/12 - 17,439
11/13 - 15,527...139,067 steps so far
Chris0 -
Here is today'a update.
Goal: 310,000
11/1-7,527
11/2-15,329
11/3- 8,943
11/4-15,768
11/5-15,768
11/6-14,880
11/7-8,167
11/8-13,079
11/9-8,638
11/10-11,627
11/11-6,130
11/12-13,587
11/13-9,346
11/14- 5,630
Remaining: 155,726
Yesterday was a weak effort. Here's to getting back on track today.0 -
Nov 1 -- 6533
Nov 2 -- 7412
Nov 3 -- 6981
Nov 4 -- 8952
Nov 5 -- 5361
Nov 6 -- 16,868 Sundays are my hiking days
Nov 7 -- 9057 Getting close!
Nov 8 -- 8917
Nov 9 -- 11,970 Did it!
Nov 10 -- 11,897 *
Nov 11 -- 13,226 *
Nov 12 -- 6629
Nov 13 -- 3635 Resting up after an out of town trip
Nov 14 -- 87950 -
Day 15 - 13,400 steps0
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I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.
November 1--15,175 steps---a great beginning
November 2--15,251 steps
November 3--16,122 steps
November 4--17,618 steps
November 5--17,020 steps
November 6--4019 steps (rest day)
November 7--12,337 steps
November 8--14,401 steps
November 9--15.066 steps
November 10--17,064 steps
November 11--14,772 steps
November 12--19,761 steps
November 13--14,388 steps
November 14--11,787 steps
November 15--11,561 steps
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Here is today'a update.
Goal: 310,000
11/1-7,527
11/2-15,329
11/3- 8,943
11/4-15,768
11/5-15,768
11/6-14,880
11/7-8,167
11/8-13,079
11/9-8,638
11/10-11,627
11/11-6,130
11/12-13,587
11/13-9,346
11/14- 5,630
11/15- 11,215
Remaining: 144,511
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