NOVEMBER 2016 STEP CHALLENGE

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Replies

  • barbiecat
    barbiecat Posts: 15,557 Member

    2191610q208gshr57.gif

    I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.

    November 1--15,175 steps---a great beginning
    November 2--15,251 steps
    November 3--16,122 steps
    November 4--17,618 steps
    November 5--17,020 steps
    November 6--4019 steps (rest day)
    November 7--12,337 steps
    November 8--14,401 steps
    November 9--15.066 steps
    November 10--17,064 steps
    November 11--14,772 steps
    November 12--19,761 steps
    November 13--14,388 steps




  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 14 - 11,000 steps
  • cpanus
    cpanus Posts: 17,296 Member
    edited November 2016
    I'm in for 350,000 steps in November!

    11/01 - 3,720
    11/02 - 14,665
    11/03 - 14,868
    11/04 - 3,094
    11/05 - 3,430
    11/06 - 13,206
    11/07 - 1,893
    11/08 - 16,803
    11/09 - 14,058
    11/10 - 16,429
    11/11 - 3,935
    11/12 - 17,439
    11/13 - 15,527...139,067 steps so far

    Chris
  • brant710
    brant710 Posts: 134 Member
    Here is today'a update.

    Goal: 310,000
    11/1-7,527
    11/2-15,329
    11/3- 8,943
    11/4-15,768
    11/5-15,768
    11/6-14,880
    11/7-8,167
    11/8-13,079
    11/9-8,638
    11/10-11,627
    11/11-6,130
    11/12-13,587
    11/13-9,346
    11/14- 5,630
    Remaining: 155,726

    Yesterday was a weak effort. Here's to getting back on track today.
  • PriceK01
    PriceK01 Posts: 841 Member
    Nov 1 -- 6533
    Nov 2 -- 7412
    Nov 3 -- 6981
    Nov 4 -- 8952
    Nov 5 -- 5361
    Nov 6 -- 16,868 Sundays are my hiking days
    Nov 7 -- 9057 Getting close!
    Nov 8 -- 8917
    Nov 9 -- 11,970 Did it!
    Nov 10 -- 11,897 *
    Nov 11 -- 13,226 *
    Nov 12 -- 6629
    Nov 13 -- 3635 Resting up after an out of town trip
    Nov 14 -- 8795
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 15 - 13,400 steps
  • barbiecat
    barbiecat Posts: 15,557 Member

    2191610q208gshr57.gif

    I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.

    November 1--15,175 steps---a great beginning
    November 2--15,251 steps
    November 3--16,122 steps
    November 4--17,618 steps
    November 5--17,020 steps
    November 6--4019 steps (rest day)
    November 7--12,337 steps
    November 8--14,401 steps
    November 9--15.066 steps
    November 10--17,064 steps
    November 11--14,772 steps
    November 12--19,761 steps
    November 13--14,388 steps
    November 14--11,787 steps
    November 15--11,561 steps

  • brant710
    brant710 Posts: 134 Member
    Here is today'a update.

    Goal: 310,000
    11/1-7,527
    11/2-15,329
    11/3- 8,943
    11/4-15,768
    11/5-15,768
    11/6-14,880
    11/7-8,167
    11/8-13,079
    11/9-8,638
    11/10-11,627
    11/11-6,130
    11/12-13,587
    11/13-9,346
    11/14- 5,630
    11/15- 11,215
    Remaining: 144,511
  • Usagi211
    Usagi211 Posts: 4 Member
    Joining this challenge from today. :)
  • TORNADO221
    TORNADO221 Posts: 1 Member
    Joining as of today :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Goal is 10,000 steps a day

    Nov 1 -- 15,665
    Nov 2 -- 10,054
    Nov 3 -- 9152
    Nov 4 -- 5132
    Nov 5 -- 14,515
    Nov 6 -- 5161
    Nov 7 -- 15,748
    Nov 8 -- 4644
    Nov 9 -- 5706
    Nov 10 -- 8884
    Nov 11 -- 11,774
    Nov 12 -- 6780
    Nov 13 -- 6858
    Nov 14 -- 7883
    Nov 15 -- 7732
    Nov 16 -- 8804

    Getting back to normal. Plan on logging on to the challenge every day.
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 16 12,400 steps
  • brant710
    brant710 Posts: 134 Member
    Here is today'a update.

    Goal: 310,000
    11/1-7,527
    11/2-15,329
    11/3- 8,943
    11/4-15,768
    11/5-15,768
    11/6-14,880
    11/7-8,167
    11/8-13,079
    11/9-8,638
    11/10-11,627
    11/11-6,130
    11/12-13,587
    11/13-9,346
    11/14- 5,630
    11/15- 11,215
    11/16- 6,846
    Remaining: 137,665
  • brant710
    brant710 Posts: 134 Member
    Welcome new steppers.... good luck
  • PriceK01
    PriceK01 Posts: 841 Member
    Nov 1 -- 6533
    Nov 2 -- 7412
    Nov 3 -- 6981
    Nov 4 -- 8952
    Nov 5 -- 5361
    Nov 6 -- 16,868 Sundays are my hiking days
    Nov 7 -- 9057 Getting close!
    Nov 8 -- 8917
    Nov 9 -- 11,970 Did it!
    Nov 10 -- 11,897 *
    Nov 11 -- 13,226 *
    Nov 12 -- 6629
    Nov 13 -- 3635 Resting up after an out of town trip
    Nov 14 -- 8795
    Nov 15 -- 8967
    Nov 16 -- 7201
    Nov 17 -- 6220
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Goal is 10,000 steps a day

    Nov 1 -- 15,665
    Nov 2 -- 10,054
    Nov 3 -- 9152
    Nov 4 -- 5132
    Nov 5 -- 14,515
    Nov 6 -- 5161
    Nov 7 -- 15,748
    Nov 8 -- 4644
    Nov 9 -- 5706
    Nov 10 -- 8884
    Nov 11 -- 11,774
    Nov 12 -- 6780
    Nov 13 -- 6858
    Nov 14 -- 7883
    Nov 15 -- 7732
    Nov 16 -- 8804
    Nov 17 -- 8824
    Nov 18 -- 14,632
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 18 13,700 steps
  • cpanus
    cpanus Posts: 17,296 Member
    I'm in for 350,000 steps in November!

    11/01 - 3,720
    11/02 - 14,665
    11/03 - 14,868
    11/04 - 3,094
    11/05 - 3,430
    11/06 - 13,206
    11/07 - 1,893
    11/08 - 16,803
    11/09 - 14,058
    11/10 - 16,429
    11/11 - 3,935
    11/12 - 17,439
    11/13 - 15,527...139,067 steps so far
    11/14 - 14,419
    11/15 - 2,583
    11/16 - 16,380
    11/17 - 14,670

    Chris
  • barbiecat
    barbiecat Posts: 15,557 Member

    2191610q208gshr57.gif

    I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.

    November 1--15,175 steps---a great beginning
    November 2--15,251 steps
    November 3--16,122 steps
    November 4--17,618 steps
    November 5--17,020 steps
    November 6--4019 steps (rest day)
    November 7--12,337 steps
    November 8--14,401 steps
    November 9--15.066 steps
    November 10--17,064 steps
    November 11--14,772 steps
    November 12--19,761 steps
    November 13--14,388 steps
    November 14--11,787 steps
    November 15--11,561 steps
    November 16--13,869 steps
    November 17--16,225 steps
    November 18--14,128 steps


  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 19 steps 12,900
    Day 20 steps 14,800