We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 day plank challenge

124

Replies

  • tojo_73
    tojo_73 Posts: 213 Member
    edited November 2016
    Ok so what day are you on? I thought today was day 20? I guess I am going to have to catch up a few days in a single day (tomorrow :) )
  • alipsie19
    alipsie19 Posts: 705 Member
    Today is day 24. I started late and have been playing catch up...still not there yet, but getting closer.
  • tojo_73
    tojo_73 Posts: 213 Member
    Makes sense. I should have started at day 24 I guess.....oh well. First day in and four days behind already. :)
  • LilacLion
    LilacLion Posts: 579 Member
    You guys are so darn inspiring. I got in too late to catch up, but watching and reading.
  • alipsie19
    alipsie19 Posts: 705 Member
    @LilacLion
    It probably is a little late to catch up, but it's never to late to start. Jump in at Day 1 and post it. Would love to read about your progress!
  • LilacLion
    LilacLion Posts: 579 Member
    Great idea! :blush:
  • tojo_73
    tojo_73 Posts: 213 Member
    Day 21 -2:30
    Day 22 -3:00
  • alipsie19
    alipsie19 Posts: 705 Member
    edited November 2016
    @togo_73
    Nice! How about those 3min? I thought my watch was broken!!
  • alipsie19
    alipsie19 Posts: 705 Member
    No plank today gang. Sorry, I'll work on them tomorrow.
  • alipsie19
    alipsie19 Posts: 705 Member
    Wholly schmolly gang!

    Day 23: 3min hold, rest 10min (do dishes actually)
    Day 24: 3:30 hold, and collapse

    Trying to make up days when the numbers are this big sucks!!! But y'all are worth it. Hang in there, we're almost there!
  • tojo_73
    tojo_73 Posts: 213 Member
    Day 23 3min hold. The last minute seems to go slower for some reason ;)
  • alipsie19
    alipsie19 Posts: 705 Member
    edited November 2016
    @tojo_73
    Hate to say I'm glad to hear that, but I thought it was just me
  • tojo_73
    tojo_73 Posts: 213 Member
    Day 24 3:30. Wow just wow
  • alipsie19
    alipsie19 Posts: 705 Member
    Great job!
  • alipsie19
    alipsie19 Posts: 705 Member
    Day 25: 3:30 hold, collapse!

    More to follow, I will catch up today!
  • tojo_73
    tojo_73 Posts: 213 Member
    Day 25 3:30.
  • tojo_73
    tojo_73 Posts: 213 Member
    alipsie19 wrote: »
    Day 25: 3:30 hold, collapse!

    More to follow, I will catch up today!

    Nice work. Can not believe you are going to go for 4 today.
  • alipsie19
    alipsie19 Posts: 705 Member
    Well, I got it! That was by far the worst one yet. Felt like I was ripping my abs apart.

    Day 27: 4:00min hold, collapse, curl up in the fetal position, and moan!
  • Serenade_N
    Serenade_N Posts: 152 Member
    Amazing activity going on here!!
  • Serenade_N
    Serenade_N Posts: 152 Member
    Day 21=2min 30secs done!
  • tojo_73
    tojo_73 Posts: 213 Member
    4min. 5min seems really far away.
  • Serenade_N
    Serenade_N Posts: 152 Member
    Day 22=3mins done.
  • Serenade_N
    Serenade_N Posts: 152 Member
    Pant!!
    Day 23 = another 3mins done.
  • alipsie19
    alipsie19 Posts: 705 Member
    @Serenade_N
    Alright girl, get some!!
  • alipsie19
    alipsie19 Posts: 705 Member
    @tojo_73
    Great job!
  • tojo_73
    tojo_73 Posts: 213 Member
    @Serenade_N Nice work

    @alipsie19 The 30 sec jumps are getting extreme. Flying tomorrow so will try to get my next 4min later today.
  • Serenade_N
    Serenade_N Posts: 152 Member
    Day 24=3mins 30secs!

    My lower abs and back of arms feels like it's been hit smacked!
    Thanks alipsie19 & tojo_73.
  • Serenade_N
    Serenade_N Posts: 152 Member
    For the last one of the day

    Day 25= 3mins 30 secs!! Done

    Huge pant!
  • alipsie19
    alipsie19 Posts: 705 Member
    So rockin' cool!
    Just think, we are sooooooo close! That last hurt is going to feel so good!
  • alipsie19
    alipsie19 Posts: 705 Member
    edited November 2016
    Ok, that was just dumb!! Horrible! Awful!

    I listened to a song instead of praying to a stopwatch. Such a bad idea!! I swear it hurt worse!

    Day 28: 4:00 min hold!
This discussion has been closed.