We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
30 day plank challenge
Replies
-
Ok so what day are you on? I thought today was day 20? I guess I am going to have to catch up a few days in a single day (tomorrow
)
0 -
Today is day 24. I started late and have been playing catch up...still not there yet, but getting closer.1
-
Makes sense. I should have started at day 24 I guess.....oh well. First day in and four days behind already.0
-
You guys are so darn inspiring. I got in too late to catch up, but watching and reading.0
-
@LilacLion
It probably is a little late to catch up, but it's never to late to start. Jump in at Day 1 and post it. Would love to read about your progress!1 -
Great idea!1
-
Day 21 -2:30
Day 22 -3:001 -
No plank today gang. Sorry, I'll work on them tomorrow.0
-
Wholly schmolly gang!
Day 23: 3min hold, rest 10min (do dishes actually)
Day 24: 3:30 hold, and collapse
Trying to make up days when the numbers are this big sucks!!! But y'all are worth it. Hang in there, we're almost there!1 -
Day 23 3min hold. The last minute seems to go slower for some reason1
-
Day 24 3:30. Wow just wow1
-
Great job!0
-
Day 25: 3:30 hold, collapse!
More to follow, I will catch up today!1 -
Day 25 3:30.1
-
Well, I got it! That was by far the worst one yet. Felt like I was ripping my abs apart.
Day 27: 4:00min hold, collapse, curl up in the fetal position, and moan!2 -
Amazing activity going on here!!0
-
Day 21=2min 30secs done!1
-
4min. 5min seems really far away.1
-
Day 22=3mins done.0
-
Pant!!
Day 23 = another 3mins done.0 -
@Serenade_N
Alright girl, get some!!1 -
@Serenade_N Nice work
@alipsie19 The 30 sec jumps are getting extreme. Flying tomorrow so will try to get my next 4min later today.1 -
Day 24=3mins 30secs!
My lower abs and back of arms feels like it's been hit smacked!
Thanks alipsie19 & tojo_73.
0 -
For the last one of the day
Day 25= 3mins 30 secs!! Done
Huge pant!0 -
So rockin' cool!
Just think, we are sooooooo close! That last hurt is going to feel so good!0 -
Ok, that was just dumb!! Horrible! Awful!
I listened to a song instead of praying to a stopwatch. Such a bad idea!! I swear it hurt worse!
Day 28: 4:00 min hold!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions