Weight loss plateau -- some great perspective

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SideSteel
SideSteel Posts: 11,068 Member
edited December 2024 in Health and Weight Loss
Here's a post I just put up in the Eat, Train, Progress group.

This is something Alan Aragon made public from his research review.

http://community.myfitnesspal.com/en/discussion/10475585/weight-loss-plateaus-alan-aragons-assessment#latest
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