im overweight and I need to change
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![ilafazilah83](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0041/4ac7/67dd/d8d3/c3fb/f894/b7c1/aabc17b2485443ade55e60019bc138b14bf6.jpg)
ilafazilah83
Posts: 15 Member
Hello
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Hello0
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Hi add me if you want xx0
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caroldownie58 wrote: »Hi add me if you want xx
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Hi! I am overweight and need to change also!0
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Hi I'm overweight too I'm guessing most ppl on here are. it's not easy especially if you have a lot of weight to lose. I have been logging on for 66 days now and have lost 16lbs. I log my food every day I find it helps to keep grazing in check. I'm not a fitness addict and struggle with fitness as I have sore knees due to athritis however they have got better since I've lost weight. I use my calories like currency. ONCE I've spent them their gone. Keeping motivated is the hardest part. Hope this helps xx0
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caroldownie58 wrote: »caroldownie58 wrote: »Hi add me if you want xxcaroldownie58 wrote: »caroldownie58 wrote: »Hi add me if you want xx
Thought I was seeing double my name is CarolDownham !!0 -
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