This is one I make the night before and takes 5 minutes as no cooking required. if your up early, or generally in a rush in the mornings this is a right treat. It is a super food breakfast and is also slow releasing energy so it keeps you full for longer. Enjoy!!!!
1 cup of Oats
1 cup of almond/coconut/skimmed milk
1/3 of a cup of blueberries (strawberries optional)
1 teaspoon of chia seeds
8 cashews crushed or whole
If more protein is needed add a scoop of whey
Mix all ingredients into a bowl, cover and leave overnight. I use mason jars like in the picture as it looks better for all you Instagram pests
Hope you enjoy the recipe as I love it.
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November 7, 2016 4:15PM
edited November 2016