What's on your mind?
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Just thinking about the tug of war between really wanting ice cream but also wanting to be a shirt size smaller next month. I started at the cusp so I just need to stay under or do more exercise. Been learning portion control but sometimes I’m still about 100 calories over when I don’t get my exercise for the day in. Although I think I’m under if the steps thing on the app worked properly. Might just turn it off and add walking to routines. I haven’t decided yet.
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Leaving the house, finding something to do outside.
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Take me with you 😭
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you get that house painted yet?? 🤔
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I got so little sleep last night... I'm pretty useless today
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Who do you think you're talking to? I always finish what I start. Just in time it's rained ever since 😭
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sleep is king of the castle - rest up my friend
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maybe a your current view from your lens post is in order ? For science and what not ? Maybe idk 🤷♂️
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new study showing that creatine really helps with cognitive function when you’ve had a sleepless night.
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Good to know. Thank you!
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I just opened the bottle of body spray my daughter got me for Mother's Day. It wasn't anything I was familiar with, so I figured I'd finally open it up to smell it. Well, it smells just like her. 😭 Now I'm spraying the whole house 🤣😍
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M, you may really like it.
I’ve noticed a nice improvement since I added in magnesium glycinate and L-theanine at night about an hour before bed.
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I’m eavesdropping, do you take it on an empty stomach with no issues?
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Done. I already take magnesium glycinate... just ordered a bottle of L-theanine 🤗
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the magnessium and Theanine ?
I take these along with my other night time vitamins with my last meal of the evening.The creatine I usually take along with TMG and L-Citruline as my pre-workout. But I’ve taken creatine for many years and with and without food. Never any issues for me.
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I take 400mg of the magnesium and 600mg of the L-Theanine.
This is what chatgbt suggests for dosing
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Thank you again! I'm going to start with 200 mg
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Taking notes. Thanks for the info, Chris.
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you’re welcome Jenni. No promises but it helps me 😁
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The Macaroni Pony, this is what my son recommended for me to order at the new resturant today.
What is it son?
“well, it’s a grilled cheese made with cornbread, mac&cheese, pulled pork, bbq sauce grilled in a skillet.”I don’t think I’ll be ordering that.
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Of course, how could it be any other way?
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where’s best place to live off grid ? 😜
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my dog.
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How my life was different a year ago. I was happier 🥲
I'm happy now too. Just in a different way.
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I had no idea that all of the gas lawnmowers for sale had plastic decks. How dumb is that? Plastic.
Of course people need to replace the crappy plastic ones more often, more sales, mo money.My mom and I are buying my son a new lawnmower for his bday today, he’s 43 (😳👵🏻). I refuse to buy plastic, gonna cost more but I think it’s worth it.
My ex’s Honda mower is 30yrs old, son broke it, I’m sure my ex will fix it again.1 -
When I don't go to the gym my day spirals. Is anyone else like that?
Bad things start happening, just me?
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I mean like circumstances around me get weird.
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it’s my happy place. I don’t have anyone eating buggers or working out in business suits 😋
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I had a lady moon me in the suana recently, btw.
What happens if you can't get to your happy place?
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sounds like you should create a reality show based around your gym. That or switch gyms 🤷♂️
If I can’t I usuaily start mooning people and eating boogers in the sauna 😁0
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