Deadlift

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135

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  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
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    fatkid1110 wrote: »
    Anyone here do deadlifts & barbell squats?

    Yes-do both weekly.

  • TR0berts
    TR0berts Posts: 7,739 Member
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    lsutton484 wrote: »
    TR0berts wrote: »
    lsutton484 wrote: »
    the real question here is "how much you curl bro?"

    In, or out, of the squat rack?

    inside the rack if the bowflex is taken.

    Ah, OK. If it were out of the rack it'd be drop sets of 12 oz or 16 oz, depending on how I'm feeling that day.

    But in? About...

    Cub3NQVW8AAa9TQ.jpg
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
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    I deadlifted on Saturday. And it was good.
  • jessef593
    jessef593 Posts: 2,272 Member
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    Up to and including low/high/front squats and sumo/conventuals deadlifts?

    That'll be the vast majority of us mah friend
  • davidcliff
    davidcliff Posts: 144 Member
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    Deadlifts on Monday, Squats on Friday!
  • Hornsby
    Hornsby Posts: 10,322 Member
    edited November 2016
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    Squats and deads at 75% today.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    _incogNEATo_ wrote: »
    I leg press like 600lbs so I really don't see a need for squats and deadlifts are bad for your back. No thank you!

    OK... but do you Leg Press ATG tho? If not then GTFO.
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
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    TresaAswegan wrote: »
    ysyskbmqxeqq.png
    Max effort deficit triples last night. The worst ever.

    Where did you get your shirt?

    I really like it.
  • not_a_runner
    not_a_runner Posts: 1,343 Member
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    samanthaluangphixay wrote: »

    Where did you get your shirt?

    I really like it.

    Spreadshirt - Massthetics Apparel
  • JoRocka
    JoRocka Posts: 17,525 Member
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    cgvet37 wrote: »
    callyhockey wrote: »
    Deadlifts arent bad for you if done correctly. Your lower back has muscles that need to be trained which is why lower back pain is so common. I suggest learning all you can about deadlifts and putting them into your workouts

    Those muscles can be trained without doing deadlifts.

    A life without deadlifting is not a life worth living.
  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    mgalovic01 wrote: »
    Dead lifts and squats? What are those? Thigh master, baby! Whoooo! lol

    Pffffffftttt!

    The shake weight is the NOW!
  • TR0berts
    TR0berts Posts: 7,739 Member
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    cerise_noir wrote: »
    mgalovic01 wrote: »
    Dead lifts and squats? What are those? Thigh master, baby! Whoooo! lol

    Pffffffftttt!

    The shake weight is the NOW!

    Tug toner or bust, baybaaaaayyyyy.
  • cqbkaju
    cqbkaju Posts: 1,011 Member
    edited November 2016
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    Mycophilia wrote: »
    I only do safety bar deadlifts and hex bar squats.
    My preference also, even though you are being facetious. ;)

    I've deadlifted with the same trap/hex bar for over 10 years and a got SS Yoke Bar for squats this year.
    Worth every penny.

    I won't only use these bars but I have them and they are great so I use them every chance I get.
    Deadlifting tomorrow on Wendler's 5/3/1 program, squats were Monday.

    I definitely miss the SS Yoke when I am lifting somewhere without it, even though the SS Yoke makes squats even harder...
  • TR0berts
    TR0berts Posts: 7,739 Member
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    @TresaAswegan I gotta think that shirt says "Deadlifing Rocks," right? I confess - my first thought was "Deadlifting Sucks." But that can't be right.
  • _incogNEATo_
    _incogNEATo_ Posts: 4,543 Member
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    LolBroScience wrote: »
    _incogNEATo_ wrote: »
    I leg press like 600lbs so I really don't see a need for squats and deadlifts are bad for your back. No thank you!

    OK... but do you Leg Press ATG tho? If not then GTFO.

    Haven't you heard ATG is bad for your knees? I wish more people would swallow their pride and stop worrying about dropping so low. You can get perfectly good results from a quarter reps...
  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    TR0berts wrote: »
    cerise_noir wrote: »
    mgalovic01 wrote: »
    Dead lifts and squats? What are those? Thigh master, baby! Whoooo! lol

    Pffffffftttt!

    The shake weight is the NOW!

    Tug toner or bust, baybaaaaayyyyy.

    :laugh:
    I...can't....even.
    https://www.youtube.com/watch?v=4wR7SpdiyC4
  • sgt1372
    sgt1372 Posts: 3,982 Member
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    cqbkaju wrote: »
    I definitely miss the SS Yoke when I am lifting somewhere without it, even though the SS Yoke makes squats even harder...

    Off topic but I've got an eliteFTS SS Yoke bar and I love it. I've heard talk about how it puts more forward pressure on your back which makes squatting more difficult but I do not find that the case at all. If anything, it makes squats easier and better for me and I'm lifting much more weight because of it.

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