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Deadlift
fatkid1110
Posts: 20 Member
Anyone here do deadlifts & barbell squats?
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Replies
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I only do safety bar deadlifts and hex bar squats.1
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Present.0
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That'll be me!0
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LOL
Anyone not?6 -
Yup0
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Nope. Not since Thursday.fatkid1110 wrote: »Anyone here do deadlifts & barbell squats?
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Nope. It's been a long time since I deadlifted. I really need to get back to it. 12 hours is a long time to be away from something you love so much.14
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As long as it doesn't get in the way of my shakeweight routine.26
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Gallowmere1984 wrote: »
Plus, my "ALONE" time has never been better.9 -
Moi!0
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Hi Its been 3 days since my last rep. I'm gonna do some grip work today then get back above the bar Monday.0
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Yes on DLs. I mostly do non-barbell squats like hex, goblet and Zercher, for the upper body workout.
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I'm currently doing a daily (5-6 days/wk) squat and deadlift routine.1
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3x per week of course. Bench twice.0
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Yes and love them! Barbell squats-front,back, over head.0
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I leg press like 600lbs so I really don't see a need for squats and deadlifts are bad for your back. No thank you!3
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What's a deadlift again?2
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the real question here is "how much you curl bro?"4
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lsutton484 wrote: »the real question here is "how much you curl bro?"
In, or out, of the squat rack?2 -
Deadlifts arent bad for you if done correctly. Your lower back has muscles that need to be trained which is why lower back pain is so common. I suggest learning all you can about deadlifts and putting them into your workouts2
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callyhockey wrote: »Deadlifts arent bad for you if done correctly. Your lower back has muscles that need to be trained which is why lower back pain is so common. I suggest learning all you can about deadlifts and putting them into your workouts
Don't mind him, he's being silly.0 -
_incogNEATo_ wrote: »I leg press like 600lbs so I really don't see a need for squats and deadlifts are bad for your back. No thank you!
Yes, I know you're not being serious but I've been waiting to use this
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sometimes i deadlift in the squat rack. i really do, on days i dont give a damn.1
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Bench only for life.2
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lsutton484 wrote: »the real question here is "how much you curl bro?"
In, or out, of the squat rack?
inside the rack if the bowflex is taken.0 -
Just deadlifted yesterday 5x10 at 60% of my 1rm and I have the torn hands to prove it woo!1
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I never deadlift... I... want... to... LIVE!0
This discussion has been closed.
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