Deadlift
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fatkid1110
Posts: 20 Member
Anyone here do deadlifts & barbell squats?
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Replies
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I only do safety bar deadlifts and hex bar squats.1
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Present.0
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That'll be me!0
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LOL
Anyone not?6 -
Yup0
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Nope. Not since Thursday.fatkid1110 wrote: »Anyone here do deadlifts & barbell squats?
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Nope. It's been a long time since I deadlifted. I really need to get back to it. 12 hours is a long time to be away from something you love so much.14
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As long as it doesn't get in the way of my shakeweight routine.26
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Gallowmere1984 wrote: »
Plus, my "ALONE" time has never been better.9 -
Moi!0
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Hi Its been 3 days since my last rep. I'm gonna do some grip work today then get back above the bar Monday.0
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Yes on DLs. I mostly do non-barbell squats like hex, goblet and Zercher, for the upper body workout.
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I'm currently doing a daily (5-6 days/wk) squat and deadlift routine.1
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3x per week of course. Bench twice.0
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Yes and love them! Barbell squats-front,back, over head.0
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I leg press like 600lbs so I really don't see a need for squats and deadlifts are bad for your back. No thank you!3
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What's a deadlift again?2
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the real question here is "how much you curl bro?"4
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