Favorite at home workouts

2»

Replies

  • tojo_73
    tojo_73 Posts: 213 Member
    Kettlebell - Art of Strength - Providence or Newport
  • ga_sk8er
    ga_sk8er Posts: 14 Member
    if you have a ROKU, there's an app you can put on it called "live exercise" .it's a free app
  • krepanie
    krepanie Posts: 41 Member
    Bluepegasus wrote: »
    I do kettlebells at home following BodyFit by Amy on Youtube, though she does all sorts of different workouts.

    How many days a week do you do her kettlebell workouts? Or does it vary week to week? I have done a few of her workouts and really enjoy them, and want to combine that with my walking (I have a bad knee, so I can't run).

Categories