Breastfeeding and losing weight

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  • maemommy813
    maemommy813 Posts: 14 Member
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    vivalasam37 wrote: »
    Anybody lose weight while breastfeeding? How many calories did you consume? I have mine set at 2400 because I definitely don't want to have my milk supply go down and I'm always hungry. I'm also kind of more focused on just making better choices than calories but curious if anybody has any advice!

    I am NOT one of those moms who just loses weight breastfeeding. My 8 month old takes solids but still nurses several times a day so I'm trying 1600 calories a day and adding an extra 250 for nursing. I'm also eating my exercise calories back. We will see how it goes!

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