Understood the importance of protein sooner
* Don't wait too long to try on those "too small" clothes you have been saving... If you wait too long you wont get to wear them. There were a few in my closet that went from being too small to being way too big. Every few pounds or inches lost try them on. You never know!
To give tips to new MFPers...what do you wish you would've done differently?
Wish I would've taken a good 'before' pic
Wish I would've taken measurements
Wish I would've included weight training
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