How to do a successful bulk?

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  • mgalovic01
    mgalovic01 Posts: 388 Member
    All that being said, isolating body parts instead of doing compound movements could produce inequalities and imbalances that could lead to injury when trying to transition to power lifting. Power lifting is more functional. It does work your core at the same time. So, long as you don't round your back you should be fine. Power lifters are diesel too. So, after all that, it might really be the better way to go.
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