Working out during Thanksgiving?
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I'm so jealous with some of you with gyms open!0
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Beautiful 70 degree day so I went for a run before the Cowboys game started.1
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Internal clock doesn't understand holidays, so I was up at 5:45am anyway and went to gym. Ran 14km and walked 1 mile as cool down. Burned about 1000 calories and then ate those. But I am in the hole about 5500 calories today, so whatever.0
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My gym had classes this morning. I went to Barbell Strength, esp as I missed my regular om Monday. It was harder than usual which was great. In years past I've done the Drumstick Dash, which benefits a city food pantry.
It's hard to time the workout and the eating if you have to prepare food but fortunately my food assignment was easily done the day before.0
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