1,000 pound club

JohnJohnRod
JohnJohnRod Posts: 17 Member
edited November 2024 in Fitness and Exercise
Need to motivation and advice time get in the 1,000 club. I'm at 870 right now.

Replies

  • trigden1991
    trigden1991 Posts: 4,658 Member
    What programme are you running currently? 130lbs over 3 lifts is a challenge but with consistency with diet and training you'll get there!!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    edited November 2016
    Work the sh1t out of the program your running.

    Fuel, rest, & repeat.





  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    I'm at 895 myself, and almost half of that is my deadlift. All we can do is keep on hammering them lifts.
  • CarlKRobbo
    CarlKRobbo Posts: 390 Member
    Chieflrg wrote: »
    Work the sh1t out of the program your running.

    Fuel, rest, & repeat.






    ^^^^^ This + Consistency, It'll get there in the end
  • curlsintherack
    curlsintherack Posts: 465 Member
    This I WANT when I get my back well again I'm gonna do some 1rm work to see just where I am. I totaled 820 the last time I lifted heavy but that was years ago. I am running stronglifts and my 5x5 work has me at 700 and climbing. Or at least it did before I hurt my back.
  • JohnJohnRod
    JohnJohnRod Posts: 17 Member
    @isu
    trigden1991 wrote: »
    What programme are you running currently? 130lbs over 3 lifts is a challenge but with consistency with diet and training you'll get there!!

    I'm doing the 5x5 workout.
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